Microdosing Fun
Mood Killers24 Huhti 2024

Microdosing Fun

"Microdosing fun" doesn't involve taking any substances. It's a metaphor for incorporating small bursts of enjoyable activities into your day. Here's the idea:


Break down large chunks of playtime into tiny, manageable moments.

Instead of waiting for a big block of free time for fun, sprinkle these "micro-joys" throughout your day.

This can help with:


Stress relief: Short breaks can be a powerful way to de-stress and refocus.

Happiness: These little moments of enjoyment can add up to a more positive outlook.

Creativity: Stepping away from a task can allow for a fresh perspective when you return.

Examples of microdosing fun:


Taking a walk outside for a few minutes.

Doodling or coloring in a coloring book.

Listening to a favorite song.

Doing a quick puzzle.

It's about finding activities you enjoy that can be easily fit into your schedule. So go forth and microdose some fun!


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(484)

Slim Jimothy, Martin Dew and the Joy Destroyers

Slim Jimothy, Martin Dew and the Joy Destroyers

On this episode of Mood Killers with Marconi and Eddie, the guys talk about how much they love living in diverse communities and why it makes everyday life more vibrant. In the “Keep Scrolling” segmen...

31 Maalis 202541min

America's Baseball Princess

America's Baseball Princess

In this episode, Eddie dreams of becoming a baseball princess—because why should the sport be limited to just home runs and hot dogs? Meanwhile, Marconi finally watches Nosferatu and delivers his full...

24 Maalis 202534min

Hair Like Pauline Francis

Hair Like Pauline Francis

In this episode of Mood Killers, Marconi reveals he’s been growing out his hair—only to realize it’s giving off major Pauline Francis from Mad Men vibes. Meanwhile, Eddie reflects on the five-year ann...

17 Maalis 202536min

White Cotton Gloves

White Cotton Gloves

In this episode, the guys react to the passing of the legendary Gene Hackman and reflect on his impact. Meanwhile, Marconi experiments with an unusual bedtime routine—wearing white cotton gloves to mo...

10 Maalis 202534min

Cool Mood Weed Killers

Cool Mood Weed Killers

On this episode of Mood Killers, Marconi & Eddie are joined by Sasha from The Cool Nerd Weed Show on idobi Radio! She takes us back to her time at 92.3 K-Rock during the David Lee Roth morning show er...

5 Maalis 202536min

Educating Against Your Will

Educating Against Your Will

Marconi breaks down the best streaming DVR, while Eddie goes on a rant about how most streaming services are just hot garbage. The guys also take a look at SNL’s 50th anniversary and bring back the al...

14 Helmi 202538min

Going Hardcore In The Gym

Going Hardcore In The Gym

On this episode, Marconi and Eddie dive into the bizarre world of Dwayne "The Rock" Johnson’s habits—because apparently, being a Hollywood megastar means doing things that are not normal. They also ex...

5 Helmi 202541min

Social Media Break Up

Social Media Break Up

In this episode of Mood Killers, Marconi and Eddie dive into the whimsical world of make-believe radio, bringing their signature banter and humor to the mic. Marconi fires up the Keep Scrolling segmen...

29 Tammi 202539min

Suosittua kategoriassa Komedia

nikotellen
anni-jaajo
tuplakaak
antin-matka
olipa-kerran-otsikko
hupiklubi
ihan-oikeesti
rss-saarinen-shoy
antin-palautepalvelu
trippileiri
puurojengi
antin-elokuvakerho
everypodi
naakkavalta
kasper-ja-mikko-suomen-suosituin-podcast
rss-kuukka-vehvilainen-hartlin
rss-kaheli
mysteeripodcast
ela-viitti
rss-joko-saa-luovuttaa