Practical Approaches to Stress Management with Deb Matthew, MD
The DUTCH Podcast19 Syys 2023

Practical Approaches to Stress Management with Deb Matthew, MD

Send us Fan Mail Slow, sluggish mornings followed by sleepless nights should not be the norm—yet for many patients, this is their experience. In this episode of the DUTCH Podcast, host Jaclyn Smeaton, ND, and guest Deb Matthew, MD, talk about the profound impact that stress and cortisol have on overall wellness. They discuss how dysfunction precedes disease and why it’s crucial to nip HPA axis dysfunction in the bud before it causes long-term, chronic health problems. They share all abo...

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Autoimmunity in Women: Hormonal Shifts During Perimenopause and Menopause

Autoimmunity in Women: Hormonal Shifts During Perimenopause and Menopause

Send us Fan Mail In this episode, Dr. Sara Szal (formerly Gottfried) discusses the rising rates of autoimmunity, particularly among women, and the importance of understanding anti-nuclear antibody (AN...

10 Joulu 202444min

Exploring HRT: Controversies, Questions & Education 

Exploring HRT: Controversies, Questions & Education 

Send us Fan Mail In this conversation, Dr. Carrie Jones and Dr. Jaclyn discuss the challenges that providers face when learning about hormone replacement therapy (HRT) for menopause. They highlight th...

3 Joulu 202441min

Decoding the HPA Axis: How Stress, Cortisol & Circadian Rhythms Shape Our Health

Decoding the HPA Axis: How Stress, Cortisol & Circadian Rhythms Shape Our Health

Send us Fan Mail In this episode, Tom Guilliams and Dr. Jaclyn Smeaton delve into the complexities of the HPA axis, exploring its role in stress response, metabolic regulation, and overall health. The...

26 Marras 202456min

Navigating Menopause & Aging: Insights from Epigenetics & DUTCH Testing

Navigating Menopause & Aging: Insights from Epigenetics & DUTCH Testing

Send us Fan Mail In this conversation, Dr. Kara Fitzgerald discusses the intricate relationship between epigenetics and longevity, detailing her journey into the field, the design and outcomes of her ...

19 Marras 202443min

Brent Fikowski: Exploring the Role of Hormones in Athletic Success

Brent Fikowski: Exploring the Role of Hormones in Athletic Success

Send us Fan Mail In this episode, professional CrossFit athlete, Brent Fikowski, shares his journey from a competitive athlete in volleyball to becoming the world-ranked #3 CrossFit competitor. He dis...

12 Marras 202444min

Perimenopause to Menopause: Decoding the Differences

Perimenopause to Menopause: Decoding the Differences

Send us Fan Mail In this conversation, Dr. Jaclyn Smeaton and Esther Blum delve into the complexities of perimenopause and menopause, discussing the myriad symptoms women experience, the medical commu...

29 Loka 202443min

Hormone Therapy Unpacked: Navigating the Risks and Benefits

Hormone Therapy Unpacked: Navigating the Risks and Benefits

Send us Fan Mail In this episode of the DUTCH Podcast, Dr. Smeaton interviews Dr. Tara Scott, a hormone expert, to discuss hormone therapy (HRT) in the context of breast cancer awareness month. They d...

22 Loka 202455min

Fertility and Reproductive Health: A Holistic Approach

Fertility and Reproductive Health: A Holistic Approach

Send us Fan Mail In this episode, Dr. Anna Cabeca and Dr. Jaclyn Smeaton discuss the multifaceted nature of fertility, exploring the impact of ovarian health, toxic burden, hormonal influences, and au...

15 Loka 202445min

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