Cortisol, Cognitive Function, and Mental Health
The DUTCH Podcast4 Kesä 2024

Cortisol, Cognitive Function, and Mental Health

Send us Fan Mail In this informational episode, Jaclyn and Carrie Jones discuss the connection between cortisol, cognitive health, mental health, and reproductive hormones. Cortisol can influence many parts of the body, including hormones, the prefrontal cortex, and stress resilience over time. Stress resilience looks different for everyone, but Jaclyn and Carrie provide some great tips to help mitigate stress, feel more at ease, and improve resilience. They also cover how stressors ha...

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How to Protect Your Mental Health During Menopause

How to Protect Your Mental Health During Menopause

Send us Fan Mail In this enlightening conversation, Dr. Shahzadi Harper and Dr. Jaclyn Smeaton explore the multifaceted journey of women through midlife. This episode also highlights: The importance o...

14 Loka 20251h

Breast Cancer Prevention: How Hormones Can Help

Breast Cancer Prevention: How Hormones Can Help

Send us Fan Mail In this insightful episode, Dr. Elizabeth Boham shares her journey from conventional medicine to functional medicine, driven by her personal experience with breast cancer. Dr. Boham ...

7 Loka 202555min

Hormone Therapy & Breast Cancer: What Women Should Know

Hormone Therapy & Breast Cancer: What Women Should Know

Send us Fan Mail In this episode, Lexi Yoo discusses the importance of personalized medicine, the role of hormone therapy in managing symptoms, and the significance of lab testing in understanding hor...

23 Syys 202555min

Advancing Personalized Care Through Hormone Therapy

Advancing Personalized Care Through Hormone Therapy

Send us Fan Mail This conversation explores the evolving landscape of hormone therapy, highlighting cultural shifts in awareness and the impact of the Women's Health Initiative. Dr. Matthew and Dr. S...

16 Syys 20251h 2min

How to Manage Aging with Hormone Therapy

How to Manage Aging with Hormone Therapy

Send us Fan Mail In this episode, Dr. Chris Renna discusses his transition from traditional family medicine to longevity medicine, emphasizing the importance of preventive health and hormone managemen...

9 Syys 202556min

Connecting Birth Control, Metabolic Health & Bone Strength

Connecting Birth Control, Metabolic Health & Bone Strength

Send us Fan Mail In this conversation, Dr. Lara Briden and Dr. Jaclyn Smeaton explore the intersection of naturopathic medicine and women's health, emphasizing the importance of hormone literacy. Lara...

2 Syys 20251h 5min

Hormones in Motion: Unlocking Strength & Longevity for Women

Hormones in Motion: Unlocking Strength & Longevity for Women

Send us Fan Mail In this engaging conversation, Dr. Stephanie Estima shares her journey into women's health and the importance of understanding hormonal changes, particularly during perimenopause and ...

26 Elo 20251h 6min

Preconception Health, Prenatal Care & Improving Fertility Outcomes

Preconception Health, Prenatal Care & Improving Fertility Outcomes

Send us Fan Mail In this enlightening conversation, Dr. Jaclyn speaks with Ronit and Vida, the founders of WeNatal, about their personal journeys through pregnancy loss and the creation of their compa...

19 Elo 202555min

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