Intuitive Eating & Guidance from A Splenic Authority

Intuitive Eating & Guidance from A Splenic Authority

On this episode we are going over the ten principles of Intuitive Eating, talking about Ayurvedic medicine, and tuning into natural approaches of health care.


I’m weaving in my background in Public Health- teaching these principles and techniques to community; into an individual invitation to start to work with these ideas and notice where the programming and projections come from in our relationship to food and wellness.


This episode is perfect for anyone who is struggling with their weight, their body, their food, or if you are someone who is just curious about exploring body consciousness in an intuitive way.


I hope you enjoy this episode! As always- I love to hear your feedback!


*Intuitive Eating was written by Elyse Resch & Evelyn Tribole


@Wellness_Weaver


Jaksot(102)

You Have New Business Here on Eath

You Have New Business Here on Eath

The game is changing again, the levels are ascending, we are reaching new heights inside of this human experience. SO many people have made big pivots in their life leading up to 2025. So many busin...

23 Joulu 202447min

Weaving Your Magic Into The World Wide Web

Weaving Your Magic Into The World Wide Web

This conversation is an invitation to bring your spiritual gifts, magic, and intuitive resources into the online world. Technology is an integral part of your soul's story (if you're called to listen ...

15 Joulu 20241h 6min

Creating A World For Yourself

Creating A World For Yourself

The 2025 divination is all about staying steady and directed even when things in the world feel chaotic or destructive. When things get messy- that's when we need the tools, rituals, and skills in pla...

8 Joulu 202444min

If You Believe In Magic

If You Believe In Magic

It is October 31 as I record this episode; a magical day. The transmission is channeled, the guides are clear; and the energy is near, playful, and dear. This last month has been a commitment ceremony...

1 Marras 202426min

The Winged Don't Judge- A Bridge Into The Akashic Records

The Winged Don't Judge- A Bridge Into The Akashic Records

This episode is a BIG one. I am joined by one of my all time favorite magicians- Seya Speake Pine; who took us into the Akashic Records today to ask some really vital questions: 1. How do I wake up th...

24 Loka 20241h 22min

Commitments as Systems to Prepare for 2025

Commitments as Systems to Prepare for 2025

Something we love to play with on this podcast is the art of divination. Seeing into the future, by getting current with the past. Checking in with the timelines- by reviewing where we are now in curr...

15 Loka 202448min

Your Home Is A Spirit Too

Your Home Is A Spirit Too

Your dwelling is a very spiritual space in your life... It houses you. Stores the food that feeds you. It's the womb of your own creation story- where you get to play out your play. Spaces that we get...

11 Loka 202437min

Feeding & Being Fed By Creation

Feeding & Being Fed By Creation

She came back from the ick..Have you ever been really turned off by someone that normally (or always) you've been really excited and into? Well I'm going to tell you a little story about how developin...

4 Loka 202456min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
lahko
kulttien-johdossa
voi-hyvin-meditaatiot-2
rss-kirkon-ihmeellisimmat-tarinat
rss-yopuolen-tarinoita
rss-miehen-mieli-podcast
rss-lakeuden-valo
rss-valo-minussa-2
rss-vapaudu-voimaasi
harhaoppia
maailmanpuu
rss-seuraa-sieluasi
rss-elaman-syvyydet
astropodia
rss-mielen-laboratorio
rss-raamattupodi-365-paivaa-raamattu-vuodessa-lapi
rss-laukkaava-lammas
rss-tarot-oivallusten-kortit
rss-raamattu-podcast