#283: Brendan Wilkins-Quinnipiac University

#283: Brendan Wilkins-Quinnipiac University

From High Jump to High Performance: A Conversation with Brendan Wilkins 🏆

Join us as we sit down with Brendan Wilkins, Assistant Track & Field Coach at Quinnipiac University, to explore his unique journey from athlete to coach. Brendan shares the pivotal moments that shaped his career, including how his mentor, Ethan Brown, introduced him to the life-changing book The Upside of Stress by Dr. Kelly McGonigal—a book Brendan says "changed the direction of my career." Hear about Brendan's passion for helping athletes not only improve their physical performance but also their mindset toward stress, transforming challenges into opportunities. 🌟


Tune in for insights on athlete development, the power of mentorship, and the emotional highs and lows of coaching. Whether you’re an athlete, coach, or sports enthusiast, this episode is packed with valuable lessons on resilience and growth. 🚀


🌟 Explore Our Library: Dive into over 250 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at mcunningham@gillathletics.com, or send a text to 217-898-3038. We love hearing from our listeners! 🎧👍


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#147: Gill1918 presents Track Tribe LIVE: (Part 2) "Simple Systems = Big Results" with Trend Deadmon hosted by Kyle Jones

#147: Gill1918 presents Track Tribe LIVE: (Part 2) "Simple Systems = Big Results" with Trend Deadmon hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

23 Huhti 40min

#146: Gill1918 presents Track Tribe LIVE: (Part 1) "Simple Systems = Big Results" with Trend Deadmon hosted by Kyle Jones

#146: Gill1918 presents Track Tribe LIVE: (Part 1) "Simple Systems = Big Results" with Trend Deadmon hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

22 Huhti 29min

#145: Gill1918 Presents Jamar Goodwin "Developing Elite Parents" Powered by Coach O

#145: Gill1918 Presents Jamar Goodwin "Developing Elite Parents" Powered by Coach O

Jamar is the head coach of Elite Speed Track Club and an IG Creator in Columbia, SC. He successfully coaches youth athletes through collegians and is the meet director of the Carolina Challenge where ...

21 Huhti 13min

#359: Tamario Lattin-Grambling State | From Late Start to State Champ to Coaching Impact

#359: Tamario Lattin-Grambling State | From Late Start to State Champ to Coaching Impact

Tamario Lattin didn’t grow up dreaming of being a track athlete… let alone a coach.In fact, he almost quit the sport before it even started.But one decision in high school changed everything—taking hi...

20 Huhti 1h 50min

#144: Gill1918 presents Track Tribe LIVE: (Part 3) "Building a Winning Program" with Lorenze Billups hosted by Kyle Jones

#144: Gill1918 presents Track Tribe LIVE: (Part 3) "Building a Winning Program" with Lorenze Billups hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

18 Huhti 26min

#143: Gill1918 presents Track Tribe LIVE: (Part 2) "Building a Winning Program" with Lorenze Billups hosted by Kyle Jones

#143: Gill1918 presents Track Tribe LIVE: (Part 2) "Building a Winning Program" with Lorenze Billups hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

17 Huhti 30min

#142: Gill1918 presents Track Tribe LIVE: (Part 1) "Building a Winning Program" with Lorenze Billups hosted by Kyle Jones

#142: Gill1918 presents Track Tribe LIVE: (Part 1) "Building a Winning Program" with Lorenze Billups hosted by Kyle Jones

🌟Explore Our Library: Dive into over 350 episodes featuring insights from coaching legends such asBoo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar co...

16 Huhti 31min

#141: Gill1918 presents Kyle Jones "Track Tribe Online Community"

#141: Gill1918 presents Kyle Jones "Track Tribe Online Community"

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

15 Huhti 24min

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