#283: Brendan Wilkins-Quinnipiac University

#283: Brendan Wilkins-Quinnipiac University

From High Jump to High Performance: A Conversation with Brendan Wilkins 🏆

Join us as we sit down with Brendan Wilkins, Assistant Track & Field Coach at Quinnipiac University, to explore his unique journey from athlete to coach. Brendan shares the pivotal moments that shaped his career, including how his mentor, Ethan Brown, introduced him to the life-changing book The Upside of Stress by Dr. Kelly McGonigal—a book Brendan says "changed the direction of my career." Hear about Brendan's passion for helping athletes not only improve their physical performance but also their mindset toward stress, transforming challenges into opportunities. 🌟


Tune in for insights on athlete development, the power of mentorship, and the emotional highs and lows of coaching. Whether you’re an athlete, coach, or sports enthusiast, this episode is packed with valuable lessons on resilience and growth. 🚀


🌟 Explore Our Library: Dive into over 250 episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois) and Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow him on Twitter (@MikeCunningham), shoot him an email at mcunningham@gillathletics.com, or send a text to 217-898-3038. We love hearing from our listeners! 🎧👍


Jaksot(813)

#89: Gill1918 Presents Rob Wilson "Altis Pocket Guide"

#89: Gill1918 Presents Rob Wilson "Altis Pocket Guide"

Welcome to Gill1918, the track & field coaching podcast powered by Gill Athletics. Since 1918, Gill has been dedicated to empowering coaches with innovative equipment—now, we're bringing elite coachin...

12 Marras 202520min

#88: Gill1918 Presents Sports Dietitian Maddie Riley “Tackling Tummy Troubles” Powered by Coach O

#88: Gill1918 Presents Sports Dietitian Maddie Riley “Tackling Tummy Troubles” Powered by Coach O

Maddie is an internationally recognized sports dietitian on a mission to get science-backed nutrition information into the hands of coaches, parents, and athletes. She was a D1 runner who went on to b...

11 Marras 202513min

#336: Cjay Brown-Gene Tomas (TX) High School | Building a New Texas Track Program from Scratch

#336: Cjay Brown-Gene Tomas (TX) High School | Building a New Texas Track Program from Scratch

From real-estate rehabs to record-setting relays, Cjay Brown has taken an unconventional road to the oval—and now he’s launching the brand-new Gene Tomas High School (TX) program. We dig into how a co...

10 Marras 20251h 55min

#87: Gill1918 Project Presents Boo Schexnayder “Hamstrings Part 2” at the Illinois Top Times Speed Lab

#87: Gill1918 Project Presents Boo Schexnayder “Hamstrings Part 2” at the Illinois Top Times Speed Lab

Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a...

6 Marras 202519min

#86: Gill1918 Project Presents Boo Schexnayder “Hamstrings Part 1” at the Illinois Top Times Speed Lab

#86: Gill1918 Project Presents Boo Schexnayder “Hamstrings Part 1” at the Illinois Top Times Speed Lab

Back in August Randy Anderson of the Illinois Top Times Speed Lab hosted a one day track clinic featuring the great Boo Schexnayder and Vince Anderson. Coaches were treated to six amazing talks (and a...

5 Marras 202530min

#85: Gill1918 Presents Indoor World Champion Chanelle Price “Racing the Indoor 800 Meters” Powered by Coach O

#85: Gill1918 Presents Indoor World Champion Chanelle Price “Racing the Indoor 800 Meters” Powered by Coach O

Chanelle was the first USA woman to ever win the World Championships 800m gold medal. She went on to add three World Relays 4x800m Championship titles and set two relay world records. She now serves a...

4 Marras 202512min

#335: Jaquarius Wilson-Mississippi Valley State University | From Athlete to Coach and Beyond

#335: Jaquarius Wilson-Mississippi Valley State University | From Athlete to Coach and Beyond

From Olive Branch to Mississippi State, from the decathlon to photography, and from volunteering to his first official role at Montevallo—Coach Jaquarius Wilson’s journey has been anything but linear....

3 Marras 20252h 9min

#84: Gill1918 Project Presents: Ashley Botham "Glazier: From Silence to Support: A Coach's Guide to Eating Disorders"

#84: Gill1918 Project Presents: Ashley Botham "Glazier: From Silence to Support: A Coach's Guide to Eating Disorders"

Gill is partnering with Glazier clinics for a FREE track and field clinic in December. To help you understand what value this clinic will provide you, we will have clinicians give introductions to the...

31 Loka 20256min

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