Don't let your personality define you as a person

I just needed to get some things off my chest. I'm stuck in this limbo of 'Am I manic or not?'If you feel anything like I do, where you're feeling some of the symptoms of mania but not all of them, bu...

21 Maalis 20248min

I'm pleased to announce my partnership with Normotim! Normotim is a company that produces an over-the-counter medication that helps reduce anxiety, and stress and promotes overall general health. If y...

19 Maalis 20245min

In this episode, I wanted to talk about substance abuse and bipolar disorder. I give a little insight into my own struggle and also some advice for getting out of the dark.

25 Helmi 202412min

In this episode, I wanted to give some info on what it's like to be bipolar and be in a good place. Not manic and not depressed; not melancholic but just ok. I'm in a good place and I just wanted to s...

31 Tammi 202413min

In this episode, I wanted to address what bipolar anger and regular anger looks like. What causes anger outbursts in Bipolar episodes? Let's dive in and find out. #fyp #bipolar #mentalhealth #anger

10 Tammi 202445min

I just wanted to talk about the end of 2023

6 Tammi 202413min

I'm just jumping back into things after a small hiatus. Hope everyone has had a great holiday season so far. #bipolar #mentalhealth #fyp #podcast #happyholidays

30 Joulu 202312min