What Bo Burnham's song "All Eyes on Me" shows us about fear, PLUS Dr. Dan Siegel's "Name It to Tame It" tip!
Today, I'm reflecting on Bo Burnham's song All Eyes On Me, and what it has taught me about disSOLViNG fear. Plus, learn why Dr. Dan Siegel's "name it to tame it" fear-disSOLViNG strategy is quick, yet...
25 Loka 202220min
My Guest Missy: Burn your old story! Talking about procrastination and desire.
Visit with Monday's guest, Missy Lee from the Swiss company Cleared to Land. She's back! Listeners commented that they enjoyed our focus on procrastination. Listeners also liked our advice: write down...
22 Loka 202225min
YOUR Path from Fear & Anxiety, to MORE Freedom & Fun!
Meet the host! I explain why I might have 3 different names, and then I move on to share why we need to disSOLVE fear on a regular basis (spoiler alert, it frees you up to move forward into your best ...
15 Loka 202214min
disSOLViNG fear: One Minute Trailer
Let go & grow! Let go of anxiety with practices that dissolve fear and help you feel, reveal, and heal your emotions. The result? You can embrace your freedom to grow, change and evolve! Tune in if yo...
14 Loka 202259s
