Yoga Nidra Full Body Guided Relaxation: WITH Background Music
Welcome to "disSOLViNG fear with Miss Alissa!" @miss.alissa.shirk on Instagram, TikTok & Facebook Episode 33 WITH music: This episode is available with or without background music. Whatever you pref...
10 Huhti 202316min
Interviewing THE Rasa Lukosiute of PURA RASA Meditations, www.purarasa.com
Welcome to "disSOLViNG fear with Miss Alissa!" @miss.alissa.shirk on Instagram, TikTok & Facebook Episode 32: With 300,000 You Tube subscribers and millions of views, Rasa is a meditation powerhouse (...
3 Huhti 202357min
Connecting with Our Body & Emotions: Talking "Somatic Experiencing" with Emily Johnson, R.N.
Welcome to "disSOLViNG fear with Miss Alissa!" www.missalissa.com Episode 31: Learn ways to connect with your body, nurturing a healing relationship with your body, and love yourself even more! Emily...
28 Maalis 202356min
Talking with THE Anxiety M.D. (Dr. Russell Kennedy) about His Book, "Anxiety Rx"
Welcome to "disSOLViNG fear with Miss Alissa!" www.missalissa.com Episode 30: Dr. Russell Kennedy and I talk about where our anxiety REALLY likes to hang out - in our body. Then, when we're triggered...
19 Maalis 202352min
Yoga! A Guided Child's Pose to disSOLVE fear
Welcome to "disSOLViNG fear with Miss Alissa!" www.missalissa.com Episode 29: Find a spot to stretch out in child's pose for 10 minutes! Enjoy some yoga today! FEAR doesn't run the show, YOU do! Do...
13 Maalis 202310min
Interviewing Filmmaker Collier Landry About WHY He Is The Luckiest Guy On Earth
Welcome to "disSOLViNG fear with Miss Alissa!" www.missalissa.com Episode 28: I had the privilege of interviewing filmmaker, "TEDTalker" and podcast host Collier Landry about cultivating self-love an...
6 Maalis 202338min
Intuition! Talking with Stacey Couch about Connecting to our Inner Knowing, our Highest Selves, Divine Guidance, and Nature
Welcome to "disSOLViNG fear with Miss Alissa!" www.missalissa.com Episode 26: Stacey Couch and I talk about intuition, spirituality, and world religions in this amazing interview! What's love got to ...
20 Helmi 202353min
