EP #29 – SOFIA SORIA | De la autoexigencia a la autocompasión
Project 2523 Elo 2023

EP #29 – SOFIA SORIA | De la autoexigencia a la autocompasión

Sofia Soria, de 26 años, es abogada, autora del libro infantil Cherry Merry y la mente detrás de la cuenta de Instagram @notasdesofiasoria. Dentro de su corta edad, Sofia ha conocido muchas versiones de ella misma que le han enseñado a ser compasiva, auténtica, y a ver la luz dentro de ella y en los demás.


En este episodio, hablamos sobre:


🌸 Autoexigencia excesiva

🌸 Encontrar compasión hacia nosotros y los demás

🌸 La importancia de cuidar nuestra salud mental

🌸 Definiciones del éxito

…Y Muchas cosas más.


Puedes seguir a Sofi en Instagram: @notasdesofisoria


También puedes comprar Cherry Merry, el libro de Sofi en:

🌸 Librerias Gonvil: https://shorturl.at/bFQRT

🌸 Amazon: https://shorturl.at/cluv7


Articulo de Sofi: El derecho a la privacidad en contraposición a la identidad facial como herramienta de seguridad en el Estado Mexicano

https://shorturl.at/ouGO4


Si te gustó el episodio, por favor considera compartirlo con tus amigos o calificar el podcast. Es una gran manera de apoyar el programa 


✨ REDES SOCIALES DE PROJECT 25 ✨

INSTAGRAM: www.instagram.com/project25.podcast

LINKEDIN: https://bit.ly/3wDbtvq

SPOTIFY: https://spoti.fi/38tUuml

APPLE PODCASTS: https://apple.co/3vJYuqK

Si tienes una historia que te gustaría contar, o conoces a alguien…puedes enviar un mensaje a Andrea.project25@gmail.com

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