Project 257 Elo 2024

EP #57 – LAUREN COWLEY x BEING HUMAN CLUB | What You Need to Know about Long-Term Relationships

Join us as we delve deep into the intricacies of transitioning from casual dating to serious relationships!! This episode covers essential topics such as setting boundaries, defining relationship goals, managing conflict, keeping the spark alive, balancing career aspirations with relationships, and the importance of communication when planning for engagement or marriage. With valuable insights, practical advice and personal anecdotes from Canadian Counsellor Lauren Cowley from the Being Human Club, we shed light on how to trust yourself, have the hard conversations, and ultimately, enjoy the journey of finding and maintaining love.

Follow Lauren’s work on:

💻 Website: https://www.laurencowley.com/

📷 Instagram: https://www.instagram.com/__laurencowley__

➡️ Resources mentioned on this episode:

❤️ Gottman Method: https://gottmanconnect.com/site/method

💥 Love Bombing: https://www.nominahealth.ca/post/love-bombing-psychology-1 & https://health.clevelandclinic.org/love-bombing

🧪 Chemistry: https://tinybuddha.com/blog/strong-chemistry-doesnt-always-lead-strong-relationship/

📐 #30 Rules for Softened Startup: https://drive.google.com/file/d/1AVfUGrGy_hJJvmvlYZLnpY_9iB292_ps/view?usp=sharing

🐎 The Four Horsemen & Their Antidotes: https://drive.google.com/file/d/1r-GO-gVCES22ohVdrxSN1lK0X0j7IYmO/view?usp=sharing

💬 The Imago Dialogue | The Sender: https://drive.google.com/file/d/1sl3Wfuy5L-RsVBvUxxDNZzeEtK1Maxqh/view?usp=sharing

📃 Personal Bill of Rights: https://docs.google.com/document/d/1DoRs0rfMOVBDerN0E-zwvSuGE6ime-rQ/edit?usp=sharing&ouid=101851688191933401428&rtpof=true&sd=true

🟩 Relationship Green Flags: https://drive.google.com/file/d/1-P_iRObRnhS0JIAPs_nUwXSIElIN_d7b/view?usp=sharing

Check out the Being Human Club!

💻 Website: https://beinghumanclub.com/

📷 Instagram: https://www.instagram.com/beinghuman.club

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