BONUS EPISODE: Exploring Fear with Enneagram 6, Lindsey Palmer

BONUS EPISODE: Exploring Fear with Enneagram 6, Lindsey Palmer

Have you been experiencing more fear during COVID? Have you been wanting to figure out how to master your stress as an Enneagram Six? Perhaps you're someone who's likely managing a lot more stress lately and you could use some tips and tools for bringing your personal stress levels down. This will bring healing and growth to your marriage and family. Lindsey Palmer, PharmD, an Enneagram Six takes us through the ins and outs of cortisol levels and the fight or flight response of our bodies. She also shares essential tips she's learned over the years to utilize courage and to establish careful, planned, and non-stressful steps! Tune in to get started on managing your stress, too! Find Lindsey @your.pharm.assist on Instagram or at her website https://yourpharm-assist.com/blog/f/exercise-for-health-benefits-and-limitations Head on over to enneagramandmarriage.com to check out all of our amazing freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @ enneagramandmarriage Have a specific question? Fill out this form to get your personal questions answered now! Or leave us a comment or question by sending an MP4 recording to enneagramandmarriage@gmail.com. (You can use your voice memos app on your iPhone to record). Love what you're learning on E + M? Make sure you leave us a 5-Star review so others can find us, too right >> here Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Responsive Desires: How Each Type Receives Intimacy Invitations

Responsive Desires: How Each Type Receives Intimacy Invitations

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The Three Centers of Sexual Connection

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Initiation Styles: How Each Type Starts the Dance of Sexual Intimacy in Marriage

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Discover the secret language of sexual initiation in marriage through the Enneagram! In this groundbreaking episode, marriage coach Christa explores how each of the nine personality types initiates in...

13 Heinä 202517min

The Pursuit of Happiness Together: Building Joy in Marriage

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What if the secret to a happy marriage isn't finding the right person, but creating the right conditions for joy to flourish together? In this uplifting episode, discover why happiness in marriage is ...

8 Heinä 202521min

When Looking Within Becomes Problematic: Gazing at God w/Sharon Hodde Miller, Type 7 (7-3)

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Tired of the mental exhaustion that comes from constantly wondering what others think of you? In this episode, bestselling author and pastor Sharon Hodde Miller, Enneagram 7 (7-3 pairing) reveals why ...

6 Heinä 202538min

Breaking Chains: Independence from Old Marriage Patterns

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Sometimes the most powerful chains in marriage are the ones we can't see. In this transformative episode, discover how to identify and break free from the four invisible patterns that keep couples stu...

1 Heinä 202515min

When Addiction Enters the Marriage: Jimmy & Irene Rollins (7-9) on Breaking Cycles & Finding Healing

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In this powerful episode, former megachurch pastors Jimmy and Irene Rollins share their raw journey from a marriage that was "surviving, not thriving" to genuine transformation after addiction threate...

30 Kesä 202552min

What Tolkien's Middle Earth Teach Us About Relationships w/Phil Nation, 4, Thomas Nelson

What Tolkien's Middle Earth Teach Us About Relationships w/Phil Nation, 4, Thomas Nelson

What can hobbits, elves, and the wisdom of Middle-earth teach us about relationships? In this special conversation, Christa sits down with Philip Nation, publisher at Thomas Nelson and lifelong Tolkie...

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