Special Valentine’s Episode: Balancing Healthy Masculinity & Femininity To Ascend in Your Relationship
What do women find attractive long-term? How do you show strength and softness as a man? How do you allow for femininity without becoming weak? Join us today for this special love episode as we give t...
14 Helmi 202428min
Staying Calm & Resolving Conflict When You’re Upset, w/Mediator Hesha Abrams
So many times in marriage there are arguments that don't get resolved, underlying anger that doesn't get diffused, and tempers flying out of control, depending on your personality type. Today we are j...
12 Helmi 202444min
Taylor Swift and the Enneagram with Melody Hardin, Type 9
Music can speak to us in a way that words alone often cannot. In this week between the Grammys and the Superbowl, we're having fun sharing songs by Taylor Swift for each and every Enneagram type to en...
7 Helmi 202420min
Exploring the World of Girls and Parenting w/Nellie Harden, Type 2
Parenting requires nuanced architecture and then releasing kids to learn for themselves bit by bit - and all of this as you're navigating mood changes that start becoming real even in the grade school...
5 Helmi 202459min
A Relaxation Exercise to Strengthen Emotional Agility: An E + M Mini Episode
Emotional agility is a necessary skill for relationship-building, so that when we find ourselves dysregulated, we can self-soothe. We need this practice time and again considering all of the ways we l...
31 Tammi 202417min
Growing Your Business Without Burning Your Marriage or Family Out w/Amy Wicks, Type 7
How do you balance work and life? How do you grow at work but also leave room for family? What do successful leaders wish you knew at the beginning of an entrepreneurship journey? Today Christa is joi...
29 Tammi 202441min
Finding Each Other Through the Fog of Perimenopause with Bria the Period Whisperer
When you or your spouse are experiencing mood shifts, don’t forget that between ages 35-55, perimenopause may beat work. Today we talk with Bria Gadd aka “Bria the Period Whisperer” about her specialt...
24 Tammi 202434min
Healing from an Emotional Affair with Josh and Katie Walters
When you're in a really thin season with your temperaments both on override and also hiding vulnerabilities, you're bound for difficult marriage territories you hardly recognize, territory where you'r...
22 Tammi 202445min
