E + M Shorts: Harmonic Groups in Love - Types 1, 3, and 5
Types One, Three, and Five are quite logical and as such there are some extremely important straightforward ways to finding love with them! In this mini-episode, we're talking about incorporating heal...
26 Loka 202216min
Your Internal Enneagram Narratives & An Exercise from the E + M Membership
You bring your internal narratives to everything you do, and as such, the stories and scripts inside of you not only matter but affect your life more than you may realize. Today's podcast gives you a ...
24 Loka 202250min
E + M Shorts: The Heaven/Idealist Triad - Enneagram 1, 4, and 7
Some of us, particularly those who identify with Enneagram 1, 4, and 7, create patterns of idealistic expectations that potentially hinder their quality of life and their love match. Join Christa for ...
19 Loka 202213min
Setting Boundaries with Extended Family w/Dr. Alison Cook, Enneagram 3
Sometimes we do all the right steps and we still don't get the desired results with family and friends around us. Dr. Alison Cook joins us with some profound answers as she invites you to say a health...
17 Loka 202240min
E + M Shorts: The Attachment Triad 3, 6, and 9 in Marriage
Some of us, particularly those who identify with Enneagram 3, 6, and 9, create patterns of comforting behavior that potentially hinder their quality of life and their love match. Join Christa for a mi...
12 Loka 202216min
Working Through Family Ties & In Law Issues w/Hailey Brown, LCMHC, Enneagram 9
In-law issues and extended family are enormous contributors to marital discord. Because of the exorbitant stress, one of the best ways to look both inward and outward at this complex dynamic is with a...
10 Loka 202254min
E + M Shorts: The Rejection Triad - Enneagram 2, 5, and 8
Some of us, particularly those who identify with Enneagram 2, 5, and 8, create patterns of rejecting behavior that potentially hinder their quality of life and their love match. Join Christa for a min...
5 Loka 202212min
Beyond the Enneagram with Marilyn Vancil, 9, Spiritual Processing in Marriage and Family Issues
When we're considering how to glow or even relate with a spouse from a different family pattern than us, we are often called to not only marital or personal but spiritual work as we come across our un...
3 Loka 202254min
