Bringing Healthier Hormones & Body Practices to Your Marriage with Health Coach Jenn Johnson, Enneagram 1

Bringing Healthier Hormones & Body Practices to Your Marriage with Health Coach Jenn Johnson, Enneagram 1

When you're struggling with healthy eating or extra weight, we know the last thing you need is to be shamed. However, your life and relationship is ever so much stronger when you feel good. What better way to learn about feeling good, hormones, and the body than from a detailed Enneagram who Type 1 who holds all of this with us and comes from a place of abundance? Join us on today's E + M Pod with accredited Health Coach Jenn Johnson! She is awesome at sharing life-changing health and fitness tips you won't want to miss for anything! Today's Episode Links: Find Jenn's health coaching website and info here! Find Jenn's Instagram here! Get the details on our Glow Gala dinner-dance event here! Find your new Enneagram and Marriage merch here! Write to us or visit us at Instagram to play the contest also! (What's one tip you learned from Jenn to enter to win a pair of Deep Dives + a Supper Sleuths Mystery Dinner Game!) Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram contest: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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New Heights in Love: What Taylor Swift Can Teach Us About Joy and Redemption in Relationships

New Heights in Love: What Taylor Swift Can Teach Us About Joy and Redemption in Relationships

Join Christa and Melody for a fun, insightful conversation about Taylor Swift's "The Life of a Showgirl" album and what it teaches us about celebrating joy in relationships. Inspired by Taylor's New H...

13 Loka 202540min

Managing Vulnerability Hangovers in Relationships: An E + M Mini

Managing Vulnerability Hangovers in Relationships: An E + M Mini

Ever share a vulnerable request with your spouse and get nothing back? Feel like you’re the only one initiating, planning, or keeping the spark alive? In this midweek mini, we explore the exhausting d...

8 Loka 202529min

From Burnout to Freedom: Choosing Peace Over Performance w/Kelsey and Tom of The Whole of Us

From Burnout to Freedom: Choosing Peace Over Performance w/Kelsey and Tom of The Whole of Us

Do you feel like this world is spinning out of control and taking your marriage and/or family with it? We've been talking about how to balance our family at a healthier pace lately on the pod and toda...

6 Loka 202538min

When AI Infiltrates Your Marriage with Amy Wicks, 7

When AI Infiltrates Your Marriage with Amy Wicks, 7

What do you do when AI infiltrates your marriage? When you and your spouse are talking to ChatGPT more than each other, it becomes a problem, but that's not the only way tech is taking from our relati...

1 Loka 202543min

The Weekly Reset in Your Marriage w/Heather Brown, 3

The Weekly Reset in Your Marriage w/Heather Brown, 3

Find Heather's website and all of her goodies and freebies here! https://www.mylifewellloved.com/ Find Heather's very popular Instagram here! Find Heather's podcast here! Watch on YouTube here! Fi...

29 Syys 202536min

AI, Tech, Smartphones, & Your Kids w/Hannah Hardin, Type 4

AI, Tech, Smartphones, & Your Kids w/Hannah Hardin, Type 4

AI is novel and it seems to be here to stay, but what good (or bad) is it doing for your kids? We love tacking this topic with a research base, but we also want and need to drive forward with actual h...

24 Syys 202520min

Using Tech Together to Foster Human Connection w/Aly Bullock of the #1 Paired App

Using Tech Together to Foster Human Connection w/Aly Bullock of the #1 Paired App

Most couples are on their phones incessantly, with an average number of individuals touching their devices over 2500 times a day on average (Business Insider). We need to reduce this number, but also ...

22 Syys 202533min

Don’t Box Yourself In: Using the Enneagram Well in Your Marriage

Don’t Box Yourself In: Using the Enneagram Well in Your Marriage

Using the Enneagram in your marriage can be a beautiful tool for connection, but if we’re not mindful, it can also quietly create barriers, misunderstandings, or even resentment. In this midweek reset...

17 Syys 202518min

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