
The Nitty Gritty of Non-Verbal Communication in Marriage
As we head into the topic of marriage communication, Christa takes us on a journey of nonverbal communication research and why the tiny nuances in microexpressions matter more than you may have ever r...
28 Marras 202227min

An E + M Mini: Processing Grief This Season
Are you feeling alone in your grief or even just stuck this season? Join Christa for a therapeutic journey of discovering ways of processing grief, learning to lament and move ahead, and honoring the ...
23 Marras 202219min

Finding Your Holiday Glow with Every Enneagram Type
How can you best shine together this holiday? This episode is not only a safeguard against stress and struggle over the holiday maritally, but it's an important shortie episode for you to remember the...
16 Marras 202218min

The 9 Enneagram Types & Communication w/Steph Barron Hall of @NineTypesCo
We're digging into the nuances of how each of the nine Enneagram type communicates in terms of their communication style strengths and stressors in marriage. We've brought communications expert and In...
14 Marras 202251min

E + M Shorts: Harmonic Groups in Love - Enneagram Types 2, 7, and 9
Types Two, Seven, and Nine stay as positive as possible and as such there are some extremely important reminders as you learn to walk through your love life with them! In this mini-episode, we're talk...
9 Marras 202213min

3 Essential Communication Practices for Your Marriage w/Steph Barron Hall, Enneagram 3
We all need good tools for marriage communication as we try to stay warm together this holiday season ahead. Christa is joined for this important 2 part communication conversation by none other than S...
7 Marras 202252min

E + M Shorts: Harmonic Groups in Love - Enneagram Types 4, 6, and 8
Types Four, Six, and Eight are quite passionate and as such there are some extremely important lessons to find - and keep - love with them! In this mini-episode, we're talking about incorporating heal...
2 Marras 202213min





















