Why Forgiveness is Essential in Relationship + A Forgiveness Practice for You
If you're deeply hurt but you keep moving, but you’re locked up with resentment, you and your spouse and family can feel it on an internal level. It robs you and threatens your felt sense of safety an...
27 Marras 202318min
An E + M Holiday Special: Analyzing Little Women Characters Type by Type
Join us for laughs and love as we walk and talk together through the beautiful Little Women story and find the beautiful virtues in this epic holiday tale mini-episode. If you love this book or movie,...
22 Marras 202324min
I Didn't Sign Up For This: Conflict & Communication with Dr. Tracy Dagleish, Enneagram 1
It's never easy to face squarely that the person we signed up to marry has changed - or worse, that we've changed and no longer feel the same level of desire together. In these critical middle seasons...
20 Marras 202339min
An E + M Mini: Opening Up Your Relationship Window of Tolerance
Once we pull back the curtain under our conflicts and see what's hindering us, we can work on our issues with one another - that is if we're emotionally regulated. In this quick episode, Christa will ...
15 Marras 202315min
Healing Soul Wounds in Marriage with Drs. Bill and Kristi Gaultierre, Types 1 & 2
Today we’re joined on the pod by Drs. Bill and Kristin Gaultierre, psychologists and spiritual directors who help us to find one another's gifts amidst the rubble of soul wounds as we learn to offer C...
12 Marras 202352min
An E + M Mini: Facing Difficult Conversations Individually & Together
85% of adults will have experienced a traumatic event by the time they’re 18, which means that virtually all married individuals need good ways to cope with trauma. In today’s brief episode, Christa w...
8 Marras 202319min
How to Heal Generational Trauma in Your Family w/Courtney J. Burg, 1w9
The last thing you want are holiday arguments between you or your extended family to carry forward to future generations and this week's shows are aimed at helping you to process, love, and set the bo...
6 Marras 202334min
Special Episode: Marvel Character Typing w/Melody Hardin, Enneagram 9
In this episode, join Christa and Melody Hardin, Enneagram Nine as they walk through each Enneagram type through the lens of Marvel characters. Join us as we hack out each type in nuanced detail with ...
31 Loka 202332min
