Mini-Meditations for Each Enneagram Space

Mini-Meditations for Each Enneagram Space

Do you ever notice how when your emotions get flooded, you end up finding yourself on the wrong side of regulation? Your relationships, especially those closest bonds, suffer while you put on a happy face for everyone at work and community. When this happens, you need tools, and this mini-podcast is a meditation for each of us when we hit every space on the Enneagram. This episode was created so you could truly find refreshment and a bit of rest with us if you're feeling anxious or overwhelmed in the midst of it all. Take a few joyful moments with us so you can rejuvenate without finding yourself in your vices and fixations. Show links: Join our launch team here! Pre-order Christa's new book, The Enneagram in Marriage: Your Guide to Thriving Together in Your Unique Pairing here at Amazon now or here at Baker Books (this site offers a 40% off pre-order discount)! Save your receipts for pre-launch bonuses also!! Head on over to enneagramandmarriage.com to check out all of our Enneagram & Marriage freebies and resources! Instagram: @enneagramandmarriage | @enneagrammarriagepod Facebook @enneagramandmarriage Love what you're learning on E + M? We would be honored if you'd leave a review so others can find us too right here at Apple or on Spotify here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Creating Weekend Rhythms That Actually Restore You

Creating Weekend Rhythms That Actually Restore You

Transform your weekends from exhausting catch-up time to genuine restoration! Marriage coach Christa explores how to create weekend rhythms that actually renew your energy, strengthen relationships, a...

20 Elo 202526min

The 5-9 After Your 9-5: Creating Evening Routines That Actually Stick

The 5-9 After Your 9-5: Creating Evening Routines That Actually Stick

Transform your evenings with sustainable routines inspired by Benjamin Franklin's daily reflection practice! Here in this fast-listen Fall opener, Christa shares her personal 5-9 routine and Reddit r...

18 Elo 202523min

An E + M Vacation Special: The Great European Adventure Audio Diary

An E + M Vacation Special: The Great European Adventure Audio Diary

Join marriage coach Christa for a delightfully honest audio diary of her European family adventure! From London subway mishaps to finding her great-grandmother's mysterious grave on the Croatian islan...

13 Elo 20251h 19min

What We Find in the Dark w/Aubrey Samson, 4: Finding God in the Midnight Hours of Our Lives

What We Find in the Dark w/Aubrey Samson, 4: Finding God in the Midnight Hours of Our Lives

Navigate the midnight hours of life and faith with profound wisdom from author Aubrey Sampson, Enneagram 4 (4-7 pairing), as we discover what we actually find in spiritual darkness through Aubrey's so...

11 Elo 202538min

How Superhero Teams Shine Together: Jurassic, Fantastic 4, Cobra Kai & Superman Show Us The Glow

How Superhero Teams Shine Together: Jurassic, Fantastic 4, Cobra Kai & Superman Show Us The Glow

Discover your relationship's hidden superpowers through summer blockbuster wisdom! Christa (7) and Melody (9) explore how storylines and superhero teams demonstrate the best and worst of personality ....

6 Elo 202544min

From Observation to Transformation: The Enneagram in the Natural World w. Dr. Angela Rosenberg, 2

From Observation to Transformation: The Enneagram in the Natural World w. Dr. Angela Rosenberg, 2

Have you noticed humans learn better through story, metaphor, and the five senses than through thinking alone? Discover the fun of personality growth through the extraordinary lens of personality patt...

4 Elo 202553min

Sexual Integration: Accessing Your Intimate Superpower

Sexual Integration: Accessing Your Intimate Superpower

Discover your intimate superpower through sexual integration! In this finale episode, marriage coach Christa reveals what healthy sexual expression looks like for each Enneagram type - from Type 1's r...

30 Heinä 202522min

When Types Collide: Navigating Sexual Shadows and Growth

When Types Collide: Navigating Sexual Shadows and Growth

Navigate sexual challenges with compassion through understanding Enneagram shadows in intimacy! Marriage coach Christa explores how each type's protective patterns create predictable conflicts - from ...

28 Heinä 202521min

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