An E + M Mini:  Facing Difficult Conversations Individually & Together

An E + M Mini: Facing Difficult Conversations Individually & Together

85% of adults will have experienced a traumatic event by the time they’re 18, which means that virtually all married individuals need good ways to cope with trauma. In today’s brief episode, Christa walks you through five tried-and-true methods for walking through traumatic conversations and situations in marriage, with as much resiliency as possible. She'll share tips for working through your triggers and enduring vulnerabilities, as well as practical, logical steps, and lots of love. Do not miss this episode before the holiday! Watch on YouTube here! Visit www.EnneagramandMarriage.com for all of your relationship needs and don't forget the code "EMBOOK40" for 40% off Christa's new book! Learn more about your ad choices. Visit podcastchoices.com/adchoices

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An E + M Mini: Building Out Your Marriage Mission

An E + M Mini: Building Out Your Marriage Mission

When the holidays get busy, it can be so easy to get lost in the shuffle of the tyranny of the urgent. However, without intention, you not only won't merge your Enneagram gifts to find your best and b...

30 Marras 202213min

The Nitty Gritty of Non-Verbal Communication in Marriage

The Nitty Gritty of Non-Verbal Communication in Marriage

As we head into the topic of marriage communication, Christa takes us on a journey of nonverbal communication research and why the tiny nuances in microexpressions matter more than you may have ever r...

28 Marras 202227min

An E + M Mini: Processing Grief This Season

An E + M Mini: Processing Grief This Season

Are you feeling alone in your grief or even just stuck this season? Join Christa for a therapeutic journey of discovering ways of processing grief, learning to lament and move ahead, and honoring the ...

23 Marras 202219min

Building Marriage Allure Versus Affairs

Building Marriage Allure Versus Affairs

The dangers of a complacent marriage are many, ranging from stagnancy to infidelity, the latter of which makes trauma imminent. During the holidays, as couples get busier, marriage often gets put on t...

21 Marras 202228min

Finding Your Holiday Glow with Every Enneagram Type

Finding Your Holiday Glow with Every Enneagram Type

How can you best shine together this holiday? This episode is not only a safeguard against stress and struggle over the holiday maritally, but it's an important shortie episode for you to remember the...

16 Marras 202218min

The 9 Enneagram Types & Communication w/Steph Barron Hall of @NineTypesCo

The 9 Enneagram Types & Communication w/Steph Barron Hall of @NineTypesCo

We're digging into the nuances of how each of the nine Enneagram type communicates in terms of their communication style strengths and stressors in marriage. We've brought communications expert and In...

14 Marras 202251min

E + M Shorts: Harmonic Groups in Love - Enneagram Types 2, 7, and 9

E + M Shorts: Harmonic Groups in Love - Enneagram Types 2, 7, and 9

Types Two, Seven, and Nine stay as positive as possible and as such there are some extremely important reminders as you learn to walk through your love life with them! In this mini-episode, we're talk...

9 Marras 202213min

3 Essential Communication Practices for Your Marriage w/Steph Barron Hall, Enneagram 3

3 Essential Communication Practices for Your Marriage w/Steph Barron Hall, Enneagram 3

We all need good tools for marriage communication as we try to stay warm together this holiday season ahead. Christa is joined for this important 2 part communication conversation by none other than S...

7 Marras 202252min

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