Post-Traumatic Growth Lyrical Lessons from TTPD, Taylor Swift's The Tortured Poet's Department Dark Night of the Soul Album

Almost all of us carry a shadow around our own feelings, either we fear them, stuff them down, or let them flood a room until no one can hear each other anymore. In this warm and honest convo, Christa...

14 Syys 48min

We're deep in our month on shadow work, and this one gets personal. Your shadow is the part of you that you'd rather not look at, the old reactions, fears, and wounds running beneath the surface, form...

9 Syys 36min

Addiction rarely stays in one person, it touches the whole family, and it casts a long shadow over marriages, parents, children, and homes. As we continue our month on shadow work, Christa welcomes Ca...

7 Syys 46min

Serving is beautiful, but there's a shadow side to it, the point where selflessness turns into self-erasure and a person, more often a woman, slowly disappears inside their own marriage or role. In th...

2 Syys 25min

Here in this (free) subscriber series episode, Christa goes deeper into how self-erasure takes root for each of the nine types in this subscriber episode released for our entire audience. For a lot of...

2 Syys 19min

So many this 2026 are bone-tired, pouring themselves out for everyone around them until there is nothing left, and then feeling guilty for having no energy left for the inner work they know matters, e...

31 Elo 43min

As we have named what our spouses cannot carry for us, now we turn the corner to the best gift your marriage never knew it needed, and it is not a date night or a new technique, it is a full you. If y...

26 Elo 20min

When the kids need everything, there is often very little left over for the marriage, and yet if our family is going to make it, fighting for it is your work to do. To this end, Christa welcomes Abbey...

24 Elo 43min