Unearthing Beauty in Your Story & Relationships w/Mara Eller, Type 4

Unearthing Beauty in Your Story & Relationships w/Mara Eller, Type 4

Trauma is so psychologically destructive largely because our brain is not able to create a coherent and empowering narrative out of what happened without support. Today on the podcast, writing teacher and coach Mara Eller, MA, Type 4 (4-7 pairing), gives us that support as she shows us how at the right time and with the right support, we can relive some of those stories in a supportive context where we are safe, and as well as move past these hurts with wisdom and integration. Mara also shares beautiful strategies for narrative writing from her class called, Unearthing Beauty that she shares about on the podcast as well today and invites you to join her there as well for an even deeper dive! Join us on the slow and careful yet empowering walk through the hardest peaks and valleys of your story with a shifting, empowering process today right here. Mara Eller is a teacher, writer, editor, and coach with a passion for transforming pain into purpose through the power of story. Her signature writing program, Unearthing Beauty, teaches students a repeatable process for unearthing a fuller picture of who they are and claiming authorship over their lives, while also producing a polished personal essay. Grab a free exercise to find the heart of your story at maraeller.com/heartofyourstory. Find Mara on her website: https://www.maraeller.com/unearthing-beauty-class Transform your pain with purpose: Learn more about Mara’s Unearthing Beauty writing class here: https://www.maraeller.com/unearthing-beauty-class Learn about Mara’s professional editing services here: https://www.maraeller.com/editing Follow Mara’s Substack here: https://maraeller.substack.com/ Find Mara's free resources here! https://www.maraeller.com/classes/#heart-of-your-story Watch the uncut version on YouTube: https://youtu.be/g4Cyl7FRSi4 Spread the word about the podcast here! 📣🥳 Leave your review of this podcast: https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938 Join Christa virtually on your own time in the Enneagram in Marriage 5-week course here! https://www.enneagramandmarriage.com/the-enneagram-in-marriage-5-week-course-for-sale We would love to hear from you! Leave your questions or messages for Christa or sign up for coaching RIGHT HERE: https://www.enneagramandmarriage.com/contact-us Sign Up For Christa's WEEKLY NEWSLETTER here: https://enneagramandmarriage.myflodesk.com/olivbuf96o Head on over to ⁠⁠⁠https://www.enneagramandmarriage.com/⁠⁠⁠ to check out all of our amazing freebies and resources! Instagram: ⁠⁠⁠@enneagramandmarriage⁠⁠⁠ | ⁠⁠⁠Facebook @ enneagramandmarriage ⁠⁠⁠ TikTok: ⁠https://www.tiktok.com/@enneagramandmarriage?lang=en⁠ Have a specific question? ⁠⁠⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠⁠⁠ Leave us a comment or question by sending an MP4 recording to ⁠⁠enneagramandmarriage@gmail.com⁠⁠. (You can use your Voice Memos app on your iPhone to record.) Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠ , here!⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Transforming Through Trials, Grief, and Loss Together

Transforming Through Trials, Grief, and Loss Together

We know you're working so hard to make a great life and legacy for future generations together both in the world and in your family. But what do we do in marriage when trials and losses hit, as they i...

25 Touko 202023min

The Big 3 Issues in Marriage: Part 3, Sex

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25 Touko 202030min

The Big 3 Issues in Marriage: Part 2, Finances

The Big 3 Issues in Marriage: Part 2, Finances

Whatever their socioeconomic status, couples continue to report that arguing about finances is one of the three biggest issues in their marriages. In this vital episode, we're talking about the effect...

18 Touko 202044min

Mini Episode: When to Come Out of Quarantine - Together

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Couples we're surveying are talking about a new topic of communication that's currently at hand. The question is about when and how to individually and jointly emerge from quarantine, especially where...

14 Touko 20207min

The Big 3 Issues in Marriage: Part 1, Communication

The Big 3 Issues in Marriage: Part 1, Communication

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11 Touko 202028min

The Parenting Tendencies of Each Enneagram Type

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Just how does your Enneagram type inform your parenting at best and at worst? This is a special episode that's full of grace for parents, and one that we're finally releasing from the pre-quarantine t...

8 Touko 202035min

Important Routines for Every Type in Marriage

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Even if you're an assertive type and you don't like to be controlled by another person, human relationships need not only connections, but routines together to thrive, especially married couples. Don'...

4 Touko 202037min

Creating Healthy Emotional Self Care for Each Enneagram Type

Creating Healthy Emotional Self Care for Each Enneagram Type

Tune in to hear about the importance of emotional self-care for each Enneagram type. Listen to hear how Christa and the couples she's been working with have been taking steps to get more in touch with...

27 Huhti 202042min

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