Dealing with the Mental Load in Your Relationship: An E + M Mini- Episode

Dealing with the Mental Load in Your Relationship: An E + M Mini- Episode

The term mental load is a hot-button issue right now in relationships, and for good reason. Many individuals, often women, but sometimes men too, find themselves in a never-ending but invisible stage-manager-like role for the family. They are behind-the-scenes, organizing everything and everyone and burnout hits hard. Tune in to this E + M mini episode today to find out more about how you can reduce mental load and find more joy in your life together again. Watch on YouTube here! https://youtu.be/B6UkJCr2wAI Want to share your mystery story ending to our Creative Writing Mystery contest? Enter the contest to win a free game by exercising your creative writing this spooky season. Submitting your story ending using the prompt at the beginning of today's pod! Share it with us at enneagramandmarriage@gmail.com or suppersleuths@gmail.com Make sure you enjoy the discount on a Supper Sleuths Mystery Dinner Game, which Christa wrote, this Spooky Season! Use code www.SupperSleuths.com and use code "Halloween2024" Want to share the light? Spread the word about the podcast here by leaving your review so others can find it, too!: https://podcasts.apple.com/us/podcast/enneagram-and-marriage/id1493137938 Join Christa virtually on your own time in the Enneagram in Marriage 5-week course here! https://www.enneagramandmarriage.com/the-enneagram-in-marriage-5-week-course-for-sale We would love to hear from you! Leave your questions or messages for Christa or sign up for coaching RIGHT HERE: https://www.enneagramandmarriage.com/contact-us Sign Up For the E + M WEEKLY NEWSLETTER here: https://enneagramandmarriage.myflodesk.com/olivbuf96o We share new posts each week @ Instagram: https://www.instagram.com/enneagramandmarriage/?hl=en Facebook: https://www.facebook.com/groups/772026686525647 TikTok: https://www.tiktok.com/@enneagramandmarriage?lang=en Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Shadows That Cost You Closeness For Every Type

The Shadows That Cost You Closeness For Every Type

We're deep in our month on shadow work, and this one gets personal. Your shadow is the part of you that you'd rather not look at, the old reactions, fears, and wounds running beneath the surface, form...

9 Syys 36min

Couples in the Shadow of Addiction, with Caroline Beidler, MSW, Type 1w9

Couples in the Shadow of Addiction, with Caroline Beidler, MSW, Type 1w9

Addiction rarely stays in one person, it touches the whole family, and it casts a long shadow over marriages, parents, children, and homes. As we continue our month on shadow work, Christa welcomes Ca...

7 Syys 46min

NEW Sept Series: The Shadow Side of Selflessness

NEW Sept Series: The Shadow Side of Selflessness

Serving is beautiful, but there's a shadow side to it, the point where selflessness turns into self-erasure and a person, more often a woman, slowly disappears inside their own marriage or role. In th...

2 Syys 25min

Subscriber Series (FREE): The Two Shadows in Every Type: Overly Controlling and Complying

Subscriber Series (FREE): The Two Shadows in Every Type: Overly Controlling and Complying

Here in this (free) subscriber series episode, Christa goes deeper into how self-erasure takes root for each of the nine types in this subscriber episode released for our entire audience. For a lot of...

2 Syys 19min

When You're Too Weary for the Work, with Amy Wicks, 7

When You're Too Weary for the Work, with Amy Wicks, 7

So many this 2026 are bone-tired, pouring themselves out for everyone around them until there is nothing left, and then feeling guilty for having no energy left for the inner work they know matters, e...

31 Elo 43min

The Gift Your Marriage Never Knew It Needed: A Full You

The Gift Your Marriage Never Knew It Needed: A Full You

As we have named what our spouses cannot carry for us, now we turn the corner to the best gift your marriage never knew it needed, and it is not a date night or a new technique, it is a full you. If y...

26 Elo 20min

When Parenting Takes Everything, with Abbey Howe, 3

When Parenting Takes Everything, with Abbey Howe, 3

When the kids need everything, there is often very little left over for the marriage, and yet if our family is going to make it, fighting for it is your work to do. To this end, Christa welcomes Abbey...

24 Elo 43min

What Your Spouse Can and Can't Hold (Mind the Gap!)

What Your Spouse Can and Can't Hold (Mind the Gap!)

As we're talking about all month, every marriage has gaps and seasons where connection runs thin or a need goes unspoken for too long. As you're learning to healthily differentiate, don't move so far ...

19 Elo 21min

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