Mental Health Check-Up

Mental Health Check-Up

It’s been a year of ups and downs for Jana, so it's time to get some advice we ALL can use. Mandy Teefey is mom to a global superstar, but at the end of the day she's a mom sharing her experiences to help others.. Through their own ups and downs, Mandy has realized the importance of speaking out and taking care of our own mental health.


It's time to take a look at our mental health before going into 2022. Mandy Teefey, and her daughter Selena Gomez are the co-founders of Wondermind, teaching us how to destigmatize mental health and how to prioritize your own mental fitness.



And, why are men so bad at giving gifts?? Jana has some thoughts!

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

Jaksot(807)

Adult Education: Give it Up for the Bad Guy

Adult Education: Give it Up for the Bad Guy

What’s it like to play a “bad guy”? Actor Eoin Macken joins Jana and Allan to share all the stories behind his new show “Ransom Canyon”. Jana was almost cast, but you have to listen to find out why Al...

18 Huhti 202525min

Unmask and Unwhine: The Lizard King with Matthew Lawrence

Unmask and Unwhine: The Lizard King with Matthew Lawrence

Jana and Allan are recapping The Lucky Six episode of Season 13 of The Masked Singer! Jana has some expert country music insight on who might be behind the mask, but the competition is getting fierce!...

17 Huhti 202524min

I Do, I Don’t, I DO!

I Do, I Don’t, I DO!

RHONJ's Jennifer Fessler revealed all to us recently about the problems in her marriage, the separation, and the reunion (HERE) …but NOW she’s joined by her husband Jeff, to get his side of the story!...

16 Huhti 202538min

Adult Education: The Whine Lotus

Adult Education: The Whine Lotus

Could Jana make it to the cast of the next season of The White Lotus?? Jana reveals a story of how she pitched herself to guest star on a major sitcom… long before One Tree Hill! And we get Allan’s ...

16 Huhti 202523min

The Let Me Theory

The Let Me Theory

Have you heard the “Let Them Theory”? Jana wants to turn it on its head, and change it to Let “ME”! You might be on board once you hear her explanation! What would you do if your ex chose your dream...

14 Huhti 202553min

Gramma's Nightgown is not the Way to Go…but do we have to dress SEXY when we SLEEP?!?!?! COME ON!

Gramma's Nightgown is not the Way to Go…but do we have to dress SEXY when we SLEEP?!?!?! COME ON!

Are pajamas the killer when it comes to a good sex life? Thelma and Louise are talking with relationship expert Dr. Channa Bromley about problematic pajamas!Plus, let’s talk about our bodies, and let’...

12 Huhti 202541min

Unmask and Unwhine: Time Traveling with Chrissy Metz

Unmask and Unwhine: Time Traveling with Chrissy Metz

“This is Us” star Chrissy Metz is taking off the mask of The Poodle Moth and sharing her story of life, faith, and how playing a character helped her heal some very real trauma. Chrissy shares her exp...

11 Huhti 202525min

Finding Your Voice with Jaime King

Finding Your Voice with Jaime King

Jana is joined by model and actress Jaime King, who is speaking out for the first time since her custody battle with her ex-husband. Jaime and Jana have a raw and honest conversation about the unspoke...

10 Huhti 202528min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
sita
siita-on-vaikea-puhua
kaksi-aitia
i-dont-like-mondays
gogin-ja-janin-maailmanhistoria
uutiscast
poks
rss-nikotellen
antin-palautepalvelu
mamma-mia
kolme-kaannekohtaa
yopuolen-tarinoita-2
rss-murhan-anatomia
aikalisa
meidan-pitais-puhua
rss-palmujen-varjoissa
rss-haudattu
naakkavalta
mystista