Mental Health Check-Up

Mental Health Check-Up

It’s been a year of ups and downs for Jana, so it's time to get some advice we ALL can use. Mandy Teefey is mom to a global superstar, but at the end of the day she's a mom sharing her experiences to help others.. Through their own ups and downs, Mandy has realized the importance of speaking out and taking care of our own mental health.


It's time to take a look at our mental health before going into 2022. Mandy Teefey, and her daughter Selena Gomez are the co-founders of Wondermind, teaching us how to destigmatize mental health and how to prioritize your own mental fitness.



And, why are men so bad at giving gifts?? Jana has some thoughts!

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See omnystudio.com/listener for privacy information.

Jaksot(808)

Put a Ring On It

Put a Ring On It

When a married person isn’t wearing their ring… what does it mean?? Jana and Kathryn discuss the symbolism of the wedding ring while getting into the Jennifer Lopez and Ben Affleck rumors. Jana reveal...

27 Touko 202428min

Are We Still Building?

Are We Still Building?

Mark Erlich, a former carpenter who is now a Fellow at Harvard, gives us a look at the jobs market, and the ascendance of the “toolbelt generation.” https://clje.law.harvard.edu/team/mark-erlich/See o...

24 Touko 20245min

Thursday Therapy: Step into Wifey Energy

Thursday Therapy: Step into Wifey Energy

Allan is back with Jana and ready to confirm some dating tips that can help you find the right guy! Jana, Kristen and Allan are hanging out with Thalia Ouimet, founder of a high end matchmaking agency...

23 Touko 202421min

Kickin It with Ryan, Seb and Lloyd from “Love Undercover”

Kickin It with Ryan, Seb and Lloyd from “Love Undercover”

Allan joins Jana today to lend his soccer expertise because we have 3 soccer players joining the show! Ryan, Seb and Lloyd are part of a new dating show called “Love Undercover” as they look for their...

20 Touko 202432min

Thursday Therapy: High Vibe/Low Vibe

Thursday Therapy: High Vibe/Low Vibe

Randy Spelling is related to TV royalty but he’s helping people find themselves through his work as a life coach!  Jana and Randy go deep right away, and Randy opens up about not feeling like he was “...

16 Touko 202425min

Famous Moms with Emily Simpson

Famous Moms with Emily Simpson

Things get dramatic when Emily Simpson from the Real Housewives of Orange County joins Jana to Whine Down!  Emily tells us what it's like now that her kids *know* that she's famous and we hear some se...

13 Touko 202428min

Thursday Therapy: The Questions for Love

Thursday Therapy: The Questions for Love

If you’re looking to improve your relationship while growing closer  and more intimate, you just have to ask the right questions! Jana is talking with author and filmmaker Topaz Adizes for advice on h...

9 Touko 202429min

Trash Talk with Josie from The Weekly Trash

Trash Talk with Josie from The Weekly Trash

Jana’s diving deep into the latest pop culture news with Josie Van Dyke from The Weekly Trash! We discuss Taylor and Travis, how to keep intimacy in your marriage, and why you shouldn’t trust the “ros...

6 Touko 202430min

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