Mental Health Check-Up

Mental Health Check-Up

It’s been a year of ups and downs for Jana, so it's time to get some advice we ALL can use. Mandy Teefey is mom to a global superstar, but at the end of the day she's a mom sharing her experiences to help others.. Through their own ups and downs, Mandy has realized the importance of speaking out and taking care of our own mental health.


It's time to take a look at our mental health before going into 2022. Mandy Teefey, and her daughter Selena Gomez are the co-founders of Wondermind, teaching us how to destigmatize mental health and how to prioritize your own mental fitness.



And, why are men so bad at giving gifts?? Jana has some thoughts!

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See omnystudio.com/listener for privacy information.

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The Reunion Part 3

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The Reunion Part 2

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The Reunion Part 1

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Whine About It: Domestic Violence Awareness Month

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19 Loka 202334min

Thumbs Up for Love with Marla Maples

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16 Loka 202347min

Whine About It: What’s in Your Playbook?

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Stephanie Szostak is an actress and author with some tips and strategies to change your mindset for healthy growth. Find out why you need to make a “Playbook” and how it can help you find more joy in ...

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