Getting Through the Tunnel

Getting Through the Tunnel

Jana feels held back by fear of an anxiety attack, but she finds peace through lessons from her guest Gabby Bernstein, who leads Jana through an incredible meditation session.


Find out what EMDR therapy is and why it might help you recover from trauma.


And, Jana opens up about her struggles with anxiety post-divorce.

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Date Jana Kramer's Best Friend

Date Jana Kramer's Best Friend

Jana Kramer is trying to find a match for her single real-life bestie Pamelyn! A divorced mom of two, Pamelyn lives in the Nashville area. Do you have a friend, a brother, an uncle, maybe even your ex...

19 Huhti 202523min

Adult Education: Give it Up for the Bad Guy

Adult Education: Give it Up for the Bad Guy

What’s it like to play a “bad guy”? Actor Eoin Macken joins Jana and Allan to share all the stories behind his new show “Ransom Canyon”. Jana was almost cast, but you have to listen to find out why Al...

18 Huhti 202525min

Unmask and Unwhine: The Lizard King with Matthew Lawrence

Unmask and Unwhine: The Lizard King with Matthew Lawrence

Jana and Allan are recapping The Lucky Six episode of Season 13 of The Masked Singer! Jana has some expert country music insight on who might be behind the mask, but the competition is getting fierce!...

17 Huhti 202524min

I Do, I Don’t, I DO!

I Do, I Don’t, I DO!

RHONJ's Jennifer Fessler revealed all to us recently about the problems in her marriage, the separation, and the reunion (HERE) …but NOW she’s joined by her husband Jeff, to get his side of the story!...

16 Huhti 202538min

Adult Education: The Whine Lotus

Adult Education: The Whine Lotus

Could Jana make it to the cast of the next season of The White Lotus?? Jana reveals a story of how she pitched herself to guest star on a major sitcom… long before One Tree Hill! And we get Allan’s ...

16 Huhti 202523min

The Let Me Theory

The Let Me Theory

Have you heard the “Let Them Theory”? Jana wants to turn it on its head, and change it to Let “ME”! You might be on board once you hear her explanation! What would you do if your ex chose your dream...

14 Huhti 202553min

Gramma's Nightgown is not the Way to Go…but do we have to dress SEXY when we SLEEP?!?!?! COME ON!

Gramma's Nightgown is not the Way to Go…but do we have to dress SEXY when we SLEEP?!?!?! COME ON!

Are pajamas the killer when it comes to a good sex life? Thelma and Louise are talking with relationship expert Dr. Channa Bromley about problematic pajamas!Plus, let’s talk about our bodies, and let’...

12 Huhti 202541min

Unmask and Unwhine: Time Traveling with Chrissy Metz

Unmask and Unwhine: Time Traveling with Chrissy Metz

“This is Us” star Chrissy Metz is taking off the mask of The Poodle Moth and sharing her story of life, faith, and how playing a character helped her heal some very real trauma. Chrissy shares her exp...

11 Huhti 202525min

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