Eat Like a Genius

Eat Like a Genius

Jana addresses more of the details on her recent break-up.

And it’s tough to figure out what foods are “good for you” and “bad for you”, so Jana is talking to science researcher Max Lugavere to get the real story on what we should be eating.

Learn what to eat to have more energy, lose weight or gain muscle! And Max shares how to find a healthy, comfortable balance so you don’t end up on a “crash diet”.

See omnystudio.com/listener for privacy information.

Jaksot(811)

Famous Moms with Emily Simpson

Famous Moms with Emily Simpson

Things get dramatic when Emily Simpson from the Real Housewives of Orange County joins Jana to Whine Down!  Emily tells us what it's like now that her kids *know* that she's famous and we hear some se...

13 Touko 202428min

Thursday Therapy: The Questions for Love

Thursday Therapy: The Questions for Love

If you’re looking to improve your relationship while growing closer  and more intimate, you just have to ask the right questions! Jana is talking with author and filmmaker Topaz Adizes for advice on h...

9 Touko 202429min

Trash Talk with Josie from The Weekly Trash

Trash Talk with Josie from The Weekly Trash

Jana’s diving deep into the latest pop culture news with Josie Van Dyke from The Weekly Trash! We discuss Taylor and Travis, how to keep intimacy in your marriage, and why you shouldn’t trust the “ros...

6 Touko 202430min

Thursday Therapy: Don’t Stress It

Thursday Therapy: Don’t Stress It

Allan joins Jana to tackle a subject on everybody’s minds… stress. She’s talking to Dr. Aditi Nerurkar to learn about the different kinds of stress, and what it means to have the “healthy” and positiv...

2 Touko 202433min

Healthy Jealousy

Healthy Jealousy

What’s the right amount of jealousy?? Jana opens up about how her ex was NEVER jealous… but things are different with Allan.We hear more details about the wedding and why Jolie is a major part of the ...

29 Huhti 202441min

Thursday Therapy: Why We Stay and When To Leave

Thursday Therapy: Why We Stay and When To Leave

Jana connects with recording artist and author Stephanie Quayle to hear her story of finding out about her boyfriend’s infidelities… after his death in a plane crash. Jana and Stephanie connect over t...

25 Huhti 202427min

A New Chapter with Hannah Brown

A New Chapter with Hannah Brown

Hannah Brown from The Bachelorette is with Jana and sharing everything about her new romance novel! But we HAVE to discuss some Bachelorette drama while she’s here. Hannah is ready to reveal what REAL...

22 Huhti 202444min

Thursday Therapy: Earning Your Happy

Thursday Therapy: Earning Your Happy

Have you ever wanted to start business or a new hobby but you have a hard time sticking with it?? Jana can relate, and she’s talking to author and entrepreneur Lori Harder to find out how to go from a...

18 Huhti 202424min

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