Whine About It: Changing the Way You Feel

Whine About It: Changing the Way You Feel

Changing how you feel is not as easy as it sounds, so Jana connects with psychotherapist Amy Morin to help understand changing the WAY she feels.

Amy reveals the 2 most common habits that hold people back, and what happens when you ignore counterproductive actions in your life.

And, discover the common habits that can make you feel “stuck”.

See omnystudio.com/listener for privacy information.

Jaksot(807)

Time Out with Supernanny Jo Frost

Time Out with Supernanny Jo Frost

Jana’s “Mom January” continues with an honest discussion of how to properly discipline your kids. Potty training, being scared of the dark and learning to share toys are all lessons that sometimes req...

20 Tammi 20201h 4min

The 5 Second Rule with Mel Robbins

The 5 Second Rule with Mel Robbins

Jana continues her "Mom January" with another hang with her mom friends Kristen and Leslie. Motivational speaker and talk show host Mel Robbins stops by and has some incredible advice for Jana. If you...

13 Tammi 20201h 16min

Mom Olympics with Shawn Johnson

Mom Olympics with Shawn Johnson

Jana is hanging out with her mom friends Kristen and Kathryn and Olympic gold medalist/new mom Shawn Johnson. What gold medal would you earn in the “Mom Olympics”? Jana and her friends open up about t...

6 Tammi 202056min

Easton's Top Episode of 2019

Easton's Top Episode of 2019

Easton reveals his favorite Whine Down Episode of 2019. Favorite may be the wrong word for it...but it's an episode you don't want to miss.Get in touch with us! Send us an email at whinedown@iheartrad...

28 Joulu 201954min

Becoming a "Sweater Guy" with Dean McDermott

Becoming a "Sweater Guy" with Dean McDermott

Actor Dean McDermott (Tori Spelling's husband) stops by to hang with Jana and Mike. They reveal some of the advice he unknowingly shared with them long ago. He’s been through a similar journey, coming...

16 Joulu 20191h 9min

Holiday Cheer

Holiday Cheer

Jana and Mike are totally in the holiday spirit, so we run through some of our favorite Christmas songs and traditions! But with all the family coming together, the holidays can be a stressful time fo...

9 Joulu 201949min

Clearing the Air

Clearing the Air

Do actors get too close for comfort?  Did Justin Timberlake get too friendly with his current co-star? Jana reveals what she thinks is appropriate when you’re acting alongside someone of the opposite ...

1 Joulu 20191h 5min

Musical Memories

Musical Memories

Jana gets real about some of the struggles and mind games she experienced when Mike was in treatment.And we hear about a HUGE secret Jana revealed to Mike... and it’s actually tattooed on his skin. Pl...

19 Marras 201950min

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