Whine About It: Downward Dog
Sometimes a healthy mindset requires a bit of a stretch… so Jana is connecting with yoga and meditation instructor Dr. Chelsea Jackson Roberts for a crash course in all things yoga. You don’t want to ...
28 Kesä 202315min
Asking the Big Questions
Jana is ready for a tell-all Q&A! Nothing is off limits as she answers your questions, and you’ll be shocked at what she reveals! Find out how she talked about her past with her new fiancé, hear some ...
26 Kesä 202351min
Whine About It: Brain Trust
We talk a lot about mental health… but how much do you know about your brain health? Jana connects with Dr. Daniel Amen to hear all the facts of how we can make our brains healthier. He has some cruc...
22 Kesä 202329min
The Whine Next Door with Kendra Wilkinson
Kendra Wilkinson (The Girls Next Door, Kendra Sells Hollywood) joins Jana for an honest conversation about her difficult life experiences and how she overcame depression after her divorce. We hear her...
19 Kesä 202349min
Whine About It: How Long to Stay in the Pity
Jana sits down with psychotherapist and trauma specialist Chelsea Harvey for a raw and real discussion of how to manage complex emotions. Chelsea shares how to find positive moments even you’re having...
15 Kesä 202329min
Hall Pass with Aurora Culpo
Would you ever give your partner a “hall pass”? Aurora Culpo (The Culpo Sisters) has some real-life experience about giving her now ex-husband a chance to sleep with someone else, and she’s to share t...
12 Kesä 202348min
Ice Ice Baby
Jana has more BIG news!See omnystudio.com/listener for privacy information.
8 Kesä 202326min
Positive Possibilities
Jana needs some help sorting out her feelings with all the exciting news in her life, so we're reconnecting with life coach and possibilitarian Cherie Healey! Jana gets vulnerable about her new engag...
5 Kesä 202347min
