Thursday Therapy: From Stressed to Soothed

Thursday Therapy: From Stressed to Soothed

Did you know there’s a way to soothe your body AND your mind in mere minutes?? Jana talks to Dr. Jennifer Taitz for some tips on what we can do to help our bodies when we feel stressed and tense.

Find out how a a “practice” panic attack could help you, and hear some easy coping mechanisms to deal with stress.

See omnystudio.com/listener for privacy information.

Jaksot(808)

Cheryl Burke’s Pickleball Date with a “Bachelor”

Cheryl Burke’s Pickleball Date with a “Bachelor”

Cheryl is catching up with her producer, filling her in on what happened when she attended a recent wedding solo, and the MEN (yes, more than one) that caught her attention! Then, Cheryl is in the hot...

28 Kesä 202540min

Ciao Bella with Brie Garcia

Ciao Bella with Brie Garcia

Former pro wrestler Brie Garcia has entered the ring with Jana and summer is hitting hard! The moms bond over the struggle of keeping your kids busy during summer break, and they connect over their sh...

27 Kesä 202528min

Alexia Nepola and Jennifer Fessler and the Gray Divorce

Alexia Nepola and Jennifer Fessler and the Gray Divorce

Housewives stars Alexia Nepola and Jennifer Fessler are joining forces to give you the latest in divorce news! Which A-list celeb is having his own "gray" divorce? (And some tips on how to navigate yo...

26 Kesä 202526min

Web of Lies with Sherri Papini

Web of Lies with Sherri Papini

You’ve heard the story of Sherri Papini, the real life “Gone Girl” who staged her own kidnapping, but now she’s here to tell Jana what really happened. Sherri takes us through the series of events,...

26 Kesä 202543min

Adult Education: Growing Pains

Adult Education: Growing Pains

Growing up can be hard, no matter where you live, but Jana is about to find out exactly how different a childhood can be in the UK vs the US! Jana and Allan have an open and honest conversation abou...

25 Kesä 202519min

Wild Child

Wild Child

Jana is having Roman problems. What do you do with a child that keeps misbehaving?? The parenting struggle is real and we need to figure it out. We get into the latest Justin Bieber drama, and Jana re...

23 Kesä 202536min

Cheaters, Cold Feet and Porn...Jana Kramer and her husband go at it!

Cheaters, Cold Feet and Porn...Jana Kramer and her husband go at it!

What constitutes cheating? Jana Kramer and her husband Allan debate this issue that is top of mind for I Do Part 2ers!And, is porn a must do or hard pass for married couples?!Email us at: IDOPOD@ihear...

21 Kesä 202519min

Answering The Tough Questions

Answering The Tough Questions

Jana Kramer is joined by her husband Allan to deep dive into topics they've never talked about before!Was Allan scared of Jana's "baggage"? When they first hooked up - who did they tell after the fact...

19 Kesä 202522min

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