Thursday Therapy: Attaching to Attachment

When you think of Obsessive Compulsive Disorder, you probably imagine compulsive cleaning, but Jana is going to learn about the less talked about effects of the disorder.  Therapist Alegea Kastens sha...

29 Elo 202425min

Jana has a mom to mom chat with Caroline Stanbury from the Real Housewives of Dubai! Caroline gets real about what it’s like being married to a younger man, and how she’s handling his baby fever. Find...

26 Elo 202438min

Jana is ready to learn the truth about hormone disrupters and how we can protect ourselves against toxins! Dr. Daniel Pompa has some easy changes you can make to help keep plastics and pesticides out ...

22 Elo 202426min

Jana is headed into the Scandal-verse when star Katie Lowes joins Whine Down!  Katie opens up about how her acting careers has changed since becoming a mother, including how she handles the mom guilt ...

19 Elo 20241h 2min

If you hear the term “hypnotherapy”, you might think it’s a guy swinging a watch back and forth and making you bark like a dog… but Glenn Rottmann is here to share the facts on hypnotherapy, as one of...

15 Elo 202428min

Jana takes a trip back to Tree Hill when she connects with TV legend Daphne Zuniga!  OTH fans will remember Daphne as Brooke Davis’ mom Victoria, but she was also the star of Melrose Place and is read...

12 Elo 202448min

Meditation can be difficult, but we promise you’ll feel more calm and relaxed after this episode! Jana talks to mindfulness teacher Michael Galyon for some life changing tips to help anxiety, stress, ...

8 Elo 202434min

We’ve all heard the stories about Armie Hammer… but Jana is ready to talk to the woman who knows him best: his mother. Dru Hammer is here and ready to share the true story about her son’s downfall. No...

5 Elo 202439min