Ep. 113 How To Be Confident In 20 Minutes: A No BS Guide
Today we’re talking about how to become more confident. I really believe that confidence might just be the key to happiness, whether it’s in your career, your personal relationships, or even just how ...
11 Marras 202422min
Ep. 112 The Real Key To Lasting Motivation With Joe Wicks
Today, I'm joined by Joe Wicks, a fitness coach, author, and entrepreneur who has become a household name for millions and simultaneously built himself a business empire. Joe has had a significant imp...
4 Marras 202452min
Ep. 111 How To Stop Seeing Achievement As Validation With Equinox’s Lavinia Errico
Lavinia Errico is the original queen of wellness. Back in the 90s, she set up Equinox alongside her brothers. They were the pioneers of gyms that were built for young city-dwellers. Their business was...
28 Loka 202458min
Ep. 110 Google UK Chief: How To Become An Exceptional Leader (+ What You Need To Know About Work and AI)
If you have a corporate job, you have to watch this episode.Today, I’m so excited to be joined by Debbie Weinstein, Managing Director at Google UK. Debbie has not only been a trailblazer in the digita...
21 Loka 20241h 4min
Ep. 109 How I Stopped Overthinking: The Theory That Changed My Life
I’ve given myself an excuse to spend hours researching the topics I wish I knew more about so you don’t need to read a whole book to understand something important.So I've started with one of the most...
14 Loka 202434min
Ep.108 The Biohacking Expert: "This is The Secret To A Long & Healthy Life"
I couldn’t come to LA and not do an episode with a biohacker. Kayla Barnes Lentz is on a mission to live for as long as she can. She’s dedicated her life to optimising her brain health, and works to a...
7 Loka 202453min
Ep. 107 “I thought I was dead”: How To Rebuild Your Life With Louise Thompson
TRIGGER WARNING: This conversation is deeply moving and a testament to the power of vulnerability and perseverance. It also contains potentially triggering topics including PTSD, suicide & childbirth ...
30 Syys 20241h 8min
Ep. 106 How to Find Your Passion + Secure Your Big Break with Grammy-Winning Kamille
Today I'm joined by the incredibly talented singer-songwriter and record producer, Kamille. Kamille has made a monumental impact on the music industry. She’s won a Grammy, a Brit Award & been nominate...
23 Syys 202456min
