Holistic Pre IVF Checklist

Hey, it's Dr. Aumatma, host of Egg Meets Sperm, your go-to podcast for holistic fertility advice!

In this episode, we will talk about things you can do holistically to support your fertility for IVF Cycles.

Topics Covered:

• Nourishing the body with fertility-boosting foods
• Nurture your mind with mindfulness practices and gratitude journaling
• Aligning your energies
• Detoxifying your environment
• Strengthen your support system
• Using supplements to support your body through the IVF process
• Visualizing your success

Here's my short Bio;

• A licensed Naturopathic Doctor for 15 years, with additional board certification in Naturopathic Endocrinology
• Creator of The Restorative Fertility Method
• Host of Egg Meets Sperm Podcast, a Top 5% podcast
• 2x Best-selling author: Fertility Secrets and (in)Fertility: Struggles, Secrets, & Successes
• Awards: Best Naturopathic Medicine Doctor (2015, 2020) and Top Women in Medicine Doctor (2020, 2021), Berkeley Hall of Fame (2022)
• Interviewed on 100+ podcasts about fertility, pregnancy, and postpartum
• Featured as the Holistic Fertility Expert on ABC, FOX, CBS, KTLA, MindBodyGreen, The Bump
• Has trained hundreds of practitioners around the world in holistic approaches to fertility, and has certified top doctors in the Fertile Foundations™ system
• Founder of Madre Fertility, with a free Smart Fertility Analysis, to help you better understand blocks to fertility, and create a customized roadmap for the journey.
• Medical Advisor for Mira Fertility, Element, and Feminade - three awesome leaders in fertility & women’s health

As promised, here's my Diva's Detox Guide: holisticfertilityinstitute.com/detox

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

- what you loved

- what you want to see improve

- any guests you want me to bring on

- AND any questions you want me to cover on the podcast!

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