Using Self-Hypnosis To Change Your Thoughts & Behavior Forever w/ Dr. David Spiegel #476

I am incredibly grateful to connect with Trevor Hall at this really unique time, and receive his musical medicine. We discuss his spiritual belief structures, where they have come from and how he alchemizes them into the lyrics of his amazing songs.  He also goes deep on the duality that COVID-19 has created for his industry. On one hand there is an immense desire to be creative, and on the other… Live performance art has slammed to a deafening halt. We also discuss the need for forgiveness, and as a special treat, Trevor performs a few of his songs. Check out his latest single with Brett Dennen here: https://www.youtube.com/watch?v=qvMzebnP170   Connect with Trevor Hall: Website | https://www.trevorhallmusic.com/ Facebook | https://www.facebook.com/trevorhall/ Instagram | https://www.instagram.com/trevorhallmusic/ Twitter | https://twitter.com/trevorhallmusic YouTube | https://bit.ly/2LGTkF8 Spotify | https://spoti.fi/2LKUY8Z   Check out Magic Spoon Healthy Cereals and get free shipping | https://magicspoon.com/aubrey or use the promo code Aubrey at checkout     Get %15 off Raycon wireless earbuds | BuyRaycon.com/Marcus  Check out the Onnit Semi Annual Sale |  https://www.onnit.com/Aubrey/   Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/   Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu   Subscribe to the Aubrey Marcus Newsletter:  https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg

20 Touko 20201h 19min

Powerlifting poet Jerzy Gregorek is a legend, and boasts one of the biggest podcasts ever with Tim Ferriss. I got a first-hand look as to why when I sat down with a man who can only be described as a true master. He has dedicated his life to applying micro-progression and the compounding beauty of time to the arts of Olympic weightlifting, poetry, and coaching. In this podcast we discuss how to approach strength development, weight loss, and how to align your priorities with your actions. You can purchase his book Happy Body here: https://thehappybody.com/the-happy-body-book/   Connect with Jerzy Gregorek Instagram | https://www.instagram.com/jerzygregorek/?hl=en Facebook | https://www.facebook.com/jerzy.gregorek Twitter | https://twitter.com/thehappybody YouTube | https://www.youtube.com/user/thehappybody   Get 10% off Pique Tea by using the code word Aubrey at checkout | PiqueTea.com/Aubrey (excludes Fermented Pu’er Teas)   Get 2 FREE months of Skillshare Premium Membership | Skillshare.com/Aubrey   Check out Onnit's Semi Annual Sale |  https://www.onnit.com/Aubrey/   Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/   Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu    Subscribe to the Aubrey Marcus Newsletter:  https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg

13 Touko 20201h 27min

Bode Miller was the first person in my life that I can honestly call a brother. From the first night we met I knew there was resonance. He has been here through the manifestation of Onnit as the first investor, but more importantly as a guiding light for what it means to be Onnit. Bode has cultivated a somatic wisdom by constantly pushing the edges and listening to his body. In this podcast, Bode talks about commitment, loss, and the 2nd mountain that he has his sights set on.   Connect with Bode Miller   Website | http://www.bodemiller.com/ Instagram | https://www.instagram.com/millerbode/ Twitter | https://twitter.com/millerbode Support Bode’s Foundation | http://www.turtleridgefoundation.org/   Get 15% off Tahitian Noni Juice plus free shipping | https://noninewage.com/AUBREY or use codeword AUBREY at checkout Check out Magic Spoon Healthy Cereals and get free shipping | https://magicspoon.com/aubrey or use the promo code Aubrey at checkout    Get 10% off Onnit products |  https://www.onnit.com/Aubrey/   Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/   Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu    Subscribe to the Aubrey Marcus Newsletter:  https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg

6 Touko 20201h 56min

I sat down with my brother Kyle Kingsbury to reimagine how to Own The Day in the COVID-19 era. There is a lot of hardship in the world right now, but for those of us lucky enough to be healthy there is a real opportunity. We can use this time to find some of our own personal edges, push them, and use those extremes to find our center. Or if you want to stick with the tried and true, the practices in Own The Day, Own Your Life will help support you through these unstable times. Follow Kyle on Instagram @livingwiththekingsburys and check out his podcast here.   Subscribe to the Kyle Kingsbury Podcast Itunes | https://apple.co/2P0GEJu Stitcher | https://bit.ly/2DzUSyp Spotify | https://spoti.fi/2ybfVTY IHeartRadio | https://ihr.fm/2Ib3HCg Google Play Music | https://bit.ly/2HPdhKY   Check out Magic Spoon Healthy Cereals and get free shipping | https://magicspoon.com/aubrey or use the promo code Aubrey at checkout     Get 15% off Tahitian Noni Juice plus free shipping | https://noninewage.com/AUBREY or use codeword AUBREY at checkout   Get 10% off Alpha Brain Instant |  https://www.onnit.com/Aubrey/   Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/   Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu    Subscribe to the Aubrey Marcus Newsletter:  https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg

29 Huhti 20201h 17min

Dr. Craig Koniver MD returns to the AMP at a time when the world is facing unprecedented medical challenges. Of course there is the actual virus, but the Fear pandemic has also overtaken our society, left our collective immune system weakened, and our sense of community in jeopardy. In this podcast we talk about the impact of belief on the immune system through the nocebo effect, the deleterious nature of loneliness, and some steps you can take to fight back. If you feel called to seek Dr. Koniver’s help head to www.koniverwellness.com and of course if you are in immediate need of medical attention, please go seek help immediately. So much love to all of our first responders and clinicians working so hard for us during this time.    Connect With Dr. Koniver Website | https://www.koniverwellness.com/ Instagram | https://www.instagram.com/koniverwellness/?hl=en Twitter | https://twitter.com/FastVitaminIV Facebook | https://www.facebook.com/koniverwellness/   Check out Fast Vitamin IV | https://www.koniverwellness.com/fastvitaminiv/   Get 15% off Tahitian Noni Juice plus free shipping | https://noninewage.com/AUBREY or use codeword AUBREY at checkout   Get 10% off and enter the Onnit 6 Challenge|  https://www.onnit.com/Aubrey/   Check out the Go For Your Win Course | https://www.aubreymarcus.com/pages/goforyourwin   Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu   Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/     Subscribe to the Aubrey Marcus Newsletter:  https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg

22 Huhti 20201h 7min

Boyd Varty is a lion tracker by trade, for a no-hunt safari operation in South Africa. Through his work out there in the bush, tracking the most dangerous animals, as well as his work as a shaman, he has an immense amount of wisdom to share to put you on the track of your life.  He’s come face-to-face with lions, been partially eaten by a crocodile, and assisted in healing countless people in medicinal ceremony. Boyd is an undiscovered force for good in this world and he has some great stories and a beautiful message that can help people track their life path. Get a copy of Boyd’s latest book, A Lion Tracker’s Guide To Life here and listen to recently launched podcast 40 days and 40 nights as he gives a daily update on his journey alone in the wilderness of South Africa.    Connect with Boyd Varty: Instagram | https://www.instagram.com/boyd_varty/ Twitter | https://twitter.com/boydvarty Facebook | https://www.facebook.com/boydvartyinc/   Get 15% off Tahitian Noni Juice plus free shipping | https://noninewage.com/AUBREY or use codeword AUBREY at checkout   Check out Go For Your Win | https://www.aubreymarcus.com/pages/goforyourwin   Get 10% off Onnit's Essentials Collection |  https://www.onnit.com/Aubrey/    Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu   Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/   Subscribe to the Aubrey Marcus Newsletter:  https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg

15 Huhti 20201h 37min

Maya is an actress best known publicly for her work in Castle and Agents of S.H.I.E.L.D. More importantly Maya is a force for good in this world and during our time spent together has taught me a great many lessons. Perhaps the most important is the paradigm altering impact that a simple gratitude practice can have on your life. In this podcast we talk about the step by step approach to alchemizing the lead that burdens you into the gold of gratitude.  Connect with Maya Stojan Website | http://mayastojan.com/ Facebook | https://www.facebook.com/maya.stojan Instagram | https://www.instagram.com/maya.stojan/ Twitter | https://twitter.com/mayastojan?lang=en   Get 10% off Pique Tea by using the code word Aubrey at checkout | PiqueTea.com/Aubrey (excludes Fermented Pu’er Teas)   Get a FREE 2 month Skillshare Premium Membership | Skillshare.com/Aubrey   Get 10% off Onnit products |  https://www.onnit.com/Aubrey/   Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/   Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu    Subscribe to the Aubrey Marcus Newsletter:  https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg

8 Huhti 20201h 28min

What a podcast! It has been a true honor to share friendship, poetry, and philosophy with IN-Q - a man who I believe is the greatest poet of our generation. He explains how he finds inspiration in universal truths, bleeds a little pain from the past, and as a special gift performs some of the most stunning poems that he has written. His new book Inquire Within is phenomenal and I can’t recommend it enough. Do yourself a favor and grab a copy here. Check out In-Q’s new book Inquire Within  | https://amzn.to/2wBud2z   Connect with In-Q: Website | https://in-q.com/ Instagram | https://www.instagram.com/inqlife/ Facebook | https://www.facebook.com/INQlife/ Twitter | https://twitter.com/inqlife?lang=en   Get 10% off Onnit products |  https://www.onnit.com/Aubrey/   Check out the Fit For Service Fellowship | https://bit.ly/2Uw7WfO   Connect with Aubrey: Website | https://www.aubreymarcus.com/ Instagram | https://www.instagram.com/aubreymarcus/ Twitter | https://twitter.com/aubreymarcus Facebook | https://www.facebook.com/AubreyMarcus/   Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu   Subscribe to the Aubrey Marcus Newsletter:  https://www.aubreymarcus.com/pages/email   Subscribe to the Aubrey Marcus Podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | https://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/2UVVV0M Google Play Music | https://bit.ly/2t72QIp Android | https://bit.ly/2OQeBQg

1 Huhti 20202h 1min