Using Self-Hypnosis To Change Your Thoughts & Behavior Forever w/ Dr. David Spiegel #476

Using Self-Hypnosis To Change Your Thoughts & Behavior Forever w/ Dr. David Spiegel #476

In this episode, Aubrey Marcus speaks with Dr. David Spiegel, an expert in hypnosis, to explore the power of the mind and its therapeutic applications. Dr. Spiegel explains hypnosis as a natural mental state that can help tap into the subconscious to shift perception and behavior. They also discuss the effects of psilocybin and other psychedelics on the brain, emphasizing their ability to unlock new levels of consciousness and aid in therapy. Dr. Spiegel shares how clinical hypnosis has evolved, particularly in treating pain, trauma, and anxiety, and even highlights the fascinating practice of hypnosurgery, where patients undergo surgery without anesthesia using hypnosis.

Aubrey gets personally involved when he volunteers to be hypnotized, giving listeners a direct look at the process. They also talk about the potential risks of hypnosis when misused, before wrapping up with a look at future innovations like the Reverie app, which makes hypnosis more accessible for self-healing.

This conversation blends science, personal experience, and practical insights, appealing to Aubrey’s audience who are always seeking ways to expand their understanding of the mind and consciousness.


Check out Reveri:

Visit ⁠https://buy.reveri.com/welcome⁠ and use the code AUBREY30 to get 30% off Yearly memberships and lifetime subscriptions


Dr. David Spiegel

YouTube | ⁠https://www.youtube.com/@Reverihealth⁠

Stanford Center for Stress and Health: ⁠https://stresshealthcenter.stanford.edu⁠


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Jaksot(519)

AMP #143 Anahata Ananda on the Road Map to Transformation

AMP #143 Anahata Ananda on the Road Map to Transformation

Shamanic healer and feminine energy powerhouse Anahata Ananda returns to the show from Sedona to take us on the journey of taking a concept from formless inspiration to physical manifestation.  She introduces a compass--a complete system, with clear, actionable signposts along the way. This is one of my favorite and most practical chats with her yet to date. Check out Shamangelichealing.com Anahata on Facebook and Instagram Receive FREE Gift and promos from Anahata http://shamangelichealing.pages.ontraport.net/aubrey-marcus-elemental-manifestation Connect with Aubrey on Instagram Twitter Facebook or AubreyMarcus.com Find out more about The Cure Is Near   Get 10% off at Onnit by going to Onnit.com/Aubrey

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AMP #142 Mark Verstegen on Aligning Passion and Purpose

AMP #142 Mark Verstegen on Aligning Passion and Purpose

EXOS founder Mark Verstegen, director of performance for the NFLPA, has made an impressive career of optimizing the lives of pro athletes and people of all walks of life. A heart first entrepreneur, he created the powerhouse human performance company which has recently named Onnit as its official performance nutrition partner. With aligned visions (and names!) Mark and I talk about how we brought passion and purpose together in our own lives to help other people do the same. Exos on Facebook Instagram Twitter Connect with Aubrey on Instagram Twitter Facebook or AubreyMarcus.com Check out Aubrey's new book Own The Day   Get 10% off at Onnit by going to Onnit.com/Aubrey

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AMP #141 Tim Kennedy on the Hero who Lives Within Us All

AMP #141 Tim Kennedy on the Hero who Lives Within Us All

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AMP #140 John Brenkus on Finding Your Superpower

AMP #140 John Brenkus on Finding Your Superpower

Producer, director, and ESPN Sports Science host John Brenkus has made a life out of achieving anything he sets his mind to. But he has not always been this way. John shares stories of personal growth and using obstacles to his advantage that got him from the brink of death to the bleeding edge of his potential. John Brenkus on Instagram and Twitter Check out the Brink of Midnight Podcast Connect with Aubrey on Instagram Twitter Facebook or AubreyMarcus.com Find out more about The Cure Is Near Check out Go For Your Win    Get 10% off at Onnit by going to Onnit.com/Aubrey

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AMP #139 Ryan Holiday on Redefining Success

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21 Helmi 20181h 7min

AMP #138 Rick Doblin on MAPS and Psychedelic Therapy

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14 Helmi 20181h 12min

AMP #137 Paul Selig on the Truth of Who You Are

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AMP #136 Jesse Kirshbaum on the Music Business and Hustle of Success

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