Ready To Be Real by Síle Seoige7 Touko 2021

Sharon Keegan : Highs and Lows

Trigger warning : Postnatal depression, anxiety, sudden death, grief.

This week I speak to entrepreneur and mother, Sharon Keegan.

She lives in Dublin with her partner Seán and their two boys, Liam who’s 5 and Bob who’s 2.

As the founder of female empowerment clothing brand ‘Peachylean’, Shar’s USP is ‘being real’ so obviously she was the dream guest for this podcast.

Last December we sat down to have a chat and it was powerful.

2020 was a year with some wonderful highs but also some terrible lows for her.

She fulfilled a personal dream when she took part in the BBC’s Dragons Den securing the support of 3 Dragon’s, and someone who was really excited for her was her brother Alan who she was incredibly close to.

Unfortunately though, he was gone before it happened. In March 2020, he died suddenly, devastating her and the entire family.

Sharon is someone I admire massively, she’s not afraid to be vulnerable, and believes in taking chances.

In this conversation she talks about Alan and the pain his death has caused, the whirlwind of Dragon’s Den, the significance of certain numbers, and recognising signs, the benefits of movement and therapy, being body confident and the importance of silencing your inner critic.

Book mention :

The Celestine Prophecy by James Redfield

Catch Sharon's episode of Dragon's Den from the 29th April 2021 (Series 18, Episode 5) here...

https://www.bbc.co.uk/iplayer/episode/m000vm01/dragons-den-series-18-episode-5

If you enjoyed this chat please show your support by leaving a rating or a little comment on Apple and by clicking follow on Spotify, I’d be so thankful.

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(291)

Why is it so hard to rest? : Dr. Malie Coyne

Topics covered : Rest, nervous system regulation, connection, guilt, awareness, balance, parenting, burnout, self compassion.For my final episode before the summer break, I'm joined by chartered cli...

30 Heinä 50min

Declutter & Organise : Real Take

In this week's Real Take, I'm sharing a short snippet from my conversation with professional home organiser and founder of The Home Reset, Hazel Burton.Hazel explains why asking simple questions can b...

27 Heinä 10min

Hazel Burton : Declutter your home

Topics covered: Career change, decluttering, guilt, shame, organisation, consumerism, sustainability, sentimental items, children's toys, labelling, habits, letting go, mental wellbeing, calmer homes....

24 Heinä 1h

Zoe Holohan : Honeymoon tragedy (revisit)

Topics covered : Tragic death, complex grief, severe injuries, PTSD.This is my conversation with the incredible Zoe Holohan from March 2021.On the 23rd of July 2018, Zoe and her husband Brian were on ...

20 Heinä 1h 17min

The true cost of cheap food : Kenneth Keavey, Green Earth Organics

Topics covered : Vulnerability, heritage, organic farming, biodiversity, food waste, value, climate, connection.This week's guest is Kenneth Keavey, co-founder of Green Earth Organics, one of Ireland...

17 Heinä 49min

Great Blasket island : Real Take

No electricity. No hot water. The best sleep of her life.In this week's Real Take, taken from my recent conversation with public historian and author Lesley Bond, we explore what it was really like to...

13 Heinä 14min

Lesley Bond: Life on the Great Blasket

Topics covered: island life, living without modern comforts, heritage, community, postnatal depression, writing and healing.This week, I’m joined by public historian and author Lesley Bond.In 2019, ...

9 Heinä 1h 18min

Helen Ogbu : Community is everything

Topics covered : her upbringing, her late husband, grief, mourning, rebuilding her life, fostering, community, belonging and public service. This week, I'm joined by Helen Ogbu - Labour councillor, ...

2 Heinä 56min