Loretta Kennedy : Money coaching

Loretta Kennedy : Money coaching

Topics covered : Money scripts - avoidance, vigilance, status seeker, worshipper; scarcity, self-sabotage, ancestral trauma, financial infidelity, secret spending, sales, marketing, dopamine, advice.


In my first episode of 2024, I speak to Loretta Kennedy about money.

She's an accredited trauma informed money coach with a background in business, psychology and counselling.

Originally from Mayo, Loretta lives in Cork with Ruairí, her soon to be husband, and partner of 20 years and their 3 daughters.


And in this conversation she covers a multitude, from the different types of money scripts that we operate from and our behaviour around money, what happens to us when we spend, money issues in relationships and she also shares practical tips on how best to approach our finances.


Resources :


The Century of the Self: The rise of consumerism

https://www.youtube.com/watch?v=DnPmg0R1M04


Book mention - Secrets of the Millionaire Mind by T Harv Eker


Money Script quiz:

https://www.bradklontz.com/moneyscriptstest


If you are in financial difficulty:

https://mabs.ie/


To contact Loretta https://loretta-kennedy.com/

https://www.instagram.com/itslorettakennedy/


Free masterclass she is running: Prosperity & Purpose Jan 18th

https://steep-cloud-220.myflodesk.com/l13w8flp8e


If you’re a fan of my pod, please follow, rate and review in all the usual places. And thanks, as always, for your support of Ready to be Real.

Hosted on Acast. See acast.com/privacy for more information.

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