Finding Security in Recovery: Jessica Setnick
Today Kirsty sits down with Jessica Setnick for a conversation about how early life experiences can shape our relationship not only with others, but with food. Listen as they take a deep dive into ref...
17 Helmi 45min
How Attachment Shapes Our Fears: Dr. Charles Glassman
In this episode, Kirsty talks with physician and author Dr. Charles Glassman about how early experiences of inadequacy shape anxiety, imposter syndrome, and our adult fight-or-flight responses. Show...
3 Helmi 50min
Beyond Trauma Care: Matt Obert
In this special episode, Kirsty sits down with Matt Obert to explore the journey of his new book "Beyond Trauma Care"and how creating relational safety is essential for healing children, supporting st...
20 Tammi 39min
Healing Through Attachment and Connection: Dr. Or Dagan
In this episode, Dr. Or Dagan, clinical psychologist and director of the Attachment Research and Relational Thinking Lab at Long Island University, explores how attachment shapes the way we understand...
6 Tammi 54min
Community, Culture, and Connection: Dr. Raghu Appasani
In this episode, Kirsty is joined by Co-Founder and Chief Medical Officer of Ginko, Dr. Raghu Appasani, to explore how culture, community, and attachment shape our mental health across the lifespan. ...
23 Joulu 202550min
Rethinking Nighttime Parenting: Maria Domenech Florit
In this episode, Kirsty sits down with holistic sleep coach and founder of "Embrace and Nurture", Maria Domenech Florit, to explore the powerful connection between attachment, responsiveness, and chil...
9 Joulu 202549min
Black Motherhood and the "White Gaze": Dr. Simeone Smith
In this exciting episode, Jenna is back as guest host! She sits down with Dr. Siemone Smith, a family therapist and founder of Generation Mend, as they talk about black motherhood, the white gaze, and...
25 Marras 20251h
How Compassion Works: Paul Condon & John Makransky
This week, Kirsty sits down with John Makransky, Ph.D and Paul Condon, Ph.D to explore how Buddhist contemplative practices intersect with attachment theory to cultivate compassion and healing. Show...
11 Marras 202555min
