314. 6 Tips to Improve Your Time in Isolation
CATCH UP WITH K + L K + L want to serve the community in any way that they can during this time and beyond. So they’re hosting digital courses with some of their favorite healers, leaders, and teacher...
9 Huhti 202045min
313. The Art of Inquiring Within with IN-Q
THE INTERVIEW In times like this, we all need a little art in our ears — and IN-Q is the oasis of inspiration that our souls are craving right now. He’s a national poetry slam champion, an award-winni...
7 Huhti 20201h 13min
Ep. 312 - Radical Acceptance Can Change Your Relationships
Krista felt called to share something very personal to her that has had a profound impact on her relationships — relationships with partners, with female friends, with coworkers.We are all experiencin...
2 Huhti 202047min
Ep. 311 - Julie Nguyen on Healing Dis-ease With Food
CATCH UP WITH K + L Even though the state of the world is uneasy right now, people are supporting people in such a beautiful way — and K+L want to celebrate that! Remember, all of the things that are ...
31 Maalis 202055min
Ep. 310 - Power in The Collective Pause: Insight + Support from Special Guests
THE SOLO These are interesting times. Whether you’re working from home, have lost work, or are unsure what each day will bring you as you go into work at an essential business, we’re all having our ro...
26 Maalis 20201h 30min
Ep. 309 - Jen Gotch on The Upside of Being Down
THE INTERVIEW Jen Gotch joined us just over a year ago for a really important conversation about mental health, figuring yourself out, and self-care. Jen is a huge expander for a lot of us in Almost 3...
24 Maalis 20201h 13min
Ep. 308 - Body Image, Friendship + Alignment: K+L on ‘The Self-Love Lifestyle’ Podcast
THE INTERVIEW We are beyond grateful to Melanie Monaco for inviting us onto The Self-Love Lifestyle for a deep + intimate conversation around, you guessed it, SELF LOVE baby. Melanie is a close friend...
19 Maalis 20201h 15min
Ep. 307 - Reset Your Body + Brain with Max Lugavere
THE INTERVIEW We are so glad to have author, filmmaker, health and science journalist Max Lugavere back on the show! Max’s new book, The Genius Life, is all about providing actionable research that an...
17 Maalis 20201h 22min
