Ep. 400 - Rewiring Your Heart After Heartbreak with Amy Chan
Amy Chan is the founder and Chief Heart Hacker of Renew Breakup Bootcamp, which balances science and spirituality to help people heal the heart after a breakup. After her own traumatizing breakup, she...
11 Helmi 20211h 15min
Ep. 399 - The Joy of Healing with Devi Brown
THE INTERVIEW So many women are so afraid to pivot and follow their calling when they’ve found something that’s comfortable. At the height of her career, Devi Brown was interviewing greats in the mus...
9 Helmi 20211h 26min
Ep. 398 - Why Being Disciplined Has Given Me More Freedom
THE INTERVIEW Late in her life, Lindsey had the realization that she deeply deserved discipline. Creative types like to tell themselves that any sort of structure or discipline is only going to hinde...
4 Helmi 202148min
Almost 30 Trailer
Welcome to Almost 30 — a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw...
3 Helmi 20214min
Ep. 397 - Dr. Josh Axe: Secrets to Healing with Ancient Remedies
THE INTERVIEW The gut is our second brain, and the control center for so much of what happens with our health. Around 70% of our immune health is hosted in the gut, and with all we’ve been through th...
2 Helmi 20211h 15min
396. Healing the Female Friendship Wound
THE SOLO At Camp Almost 30, K+L led a session on healing the female friendship wound... It's a transformative act of healing + compassion that can change so much in your life, even outside of your fr...
28 Tammi 20211h 1min
Ep. 395 - The Spirit and Science of Ancestral Healing with Ash Johns
THE INTERVIEW Trauma that our ancestors experienced still lives within us. Ancestral speaker + spiritual guide Ash Johns offers space to help us connect with those ancestors and work through those tr...
26 Tammi 20211h 50min
Ep. 394 - How I Reconnected with My Intuition with Krista Williams
THE SOLO Feeling a strong connection to your gut and intuition is such a validating and comforting feeling—there’s nothing else like it in the world. Being connected to your intuition allows you to c...
21 Tammi 202157min
