
Ep. 157 - Overcoming Grief + Loss by Connecting to Spirit with Medium Tim Braun
Recent discussions in our Secret Facebook group inspired today’s episode. So many of you have turned to the group for guidance and advice surrounding the pain of grief and loss. How do we cope? Does it get easier? When our loved one’s pass, where do they go and how do they feel? Tim Braun is a world-renowned medium who has performed over 15,000 individual sittings across two decades, and has become the medium people connect with to heal in the wake of losing a loved one or immense loss. Tim is so kind, funny, and intentional. He does not filter what comes through from the other side. His gift is to bring forth the messages from loved ones passed to those still in the physical world. Lindsey has been sitting with Tim once a year for about three years. Each time, she experiences deep healing in connecting with her loved ones and friends who have passed. Often times they have messages for her about what is currently happening in her life, which is immensely comforting and affirming that they are with us always. We discuss… Lindsey and Krista’s reading with Tim Healthy ego + staying within our humbleness When Tim realized he had his gift + how he learned to use it Tim’s aspirations to be a talk show host Getting some answers about aliens, psychics, and more Tim’s skepticism When we pass over What Tim sees, hears, and feels during a reading Grief, loss, and how to cope Everyone has intuition!! What it’s like at Tim’s live events God giveth + God taketh Find more to love at almost30podcast.com! Resources: Learn more | timbraunmedium.com Instagram | @timbraunmedium Facebook | facebook.com/TimBraunMedium Twitter | @timbraunmedium YouTube | youtube.com/channel/UCwyIJ_9wI1tw7ly8Kqoiq_g Read | Life and Death: A Medium's Messages to Help You Overcome Grief and Find Closure Nutribullet | Use code ALMOST30 for 25% off at nutribulletbalance.com Uwila Warrior | Use code ALMOST30 for 10% off at uwilawarrior.com/almost30 Brass Clothing | Use code ALMOST30 for 15% off your first order at www.brassclothing.com Honeybook | Use code ALMOST30 for 50% off the first year of Honeybook at honeybook.com Simple Contacts | Use code ALMOST30 to save $20 at simplecontacts.com/almost30 Mowellens | Use code ALMOST30 for 10% off your first purchase at mowellens.com The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
16 Loka 20181h 40min

Ep. 156 - #WhatsOnYourList? The Permission To Define How You Live Your Life with Sebastian Terry
Today we’re talking to Sebastian Terry, the founder of “100 Things” and “Kindsum”. Sebastian is inspiring people all over the world to give themselves the permission to define how they want to live their lives. . Sebastian first created a bucket list of 100 things after losing a dear friend at a young age. He reevaluated the way he was living his life and whether he was truly happy.. Sebastian’s priorities shifted and he dedicated his time to his list. A list that lit him up and helped him to get to know himself better, to know what truly made him happy. .Once the world caught on to Sebastian’s magnetic adventure, he started to ask others, #WhatsOnYourList? His book, TV series, and talks around the world are inspiring people to shake off what people think they should do, and follow what makes them truly happy. He’s also launching a new project designed to bring more happiness into the world, Kindsum, which you can think of as a TaskRabbit for kindness. He’s so incredibly genuine and fun, and we’re so grateful for the opportunity to share his story, his mission, and his big heart. And if you want to talk about what’s on your list and how #ALMOST30NATION can add more kindness to the world, head over to Facebook and join our Secret Facebook Group. In this episode, we talk about… What high schoolers and middle schoolers think of 100 Things Swimming with a shark, doing a handstand, marrying a stranger, and other incredible things on Seb’s list How the list grew into a community Getting caught up in what you “should” do The synchronicities that have occurred while pursuing his list Getting offered a book deal Seb’s feature on ESPN Why helping someone run a half marathon has been one of the most meaningful experiences of Seb’s life Discovering the commitment to help others The 100 Things reality show Bootstrapping + launching Kindsum The incarcerated individuals who built Seb’s website Find more to love at almost30podcast.com! Resources: Learn more | 100things.com.au Help someone today | kindsum.com Read | 100 Things: What’s On Your List? Check out Seb’s list | 100things.com.au/seb/the-100-things-list Instagram | @Seb100Things Facebook | facebook.com/whatsonyourlist Twitter | @Seb100Things YouTube | youtube.com/user/sebubba Thrive Market | Use code ALMOST30 to save 25% off your first order at thrivemarket.com/almost30 WOO FOR PLAY | Use code ALMOST30 for 10% off at wooforplay.com Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com Banish | Use code ALMOST30 for $10 off your first order at banish.com Calm | Get 25% off a Calm premium subscription at www.calm.com/almost30 Stitch Fix | Get 25% off when you keep all 5 personally styled items from stitchfix.com/almost30 Honeybook | Use code ALMOST30 for 50% off the first year of Honeybook at honeybook.com Talkspace | Use code ALMOST30 to get $45 off your 1st month at talkspace.com/almost30 The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
11 Loka 20181h 12min

Ep. 155 - Letting Your Soul Lead with Spiritual Medium + Channel Bree Melanson
Bree Melanson is a spiritual medium, channel, and soul trainer – but Bree isn’t your conventional psychic. She’s on a mission to make getting in resonance with love more accessible to everyone. In this episode she uses her “spiritual straight talk” to help us understand the limitations of the ego and lift the divide between the physical and spiritual world. She is playful and funny...and as you’ll hear in the reading, our spirit guides are too! This episode includes… What exactly is the difference between being a medium and a channel? When and why someone might seek out a channel What blocks most of us from connecting to our higher selves The ages of souls The first time Bree has talked about her abductee experience Creating boundaries as a medium + in her personal life A mini live reading for Lindsey and Krista! Bree’s spirit stories Find more to love at almost30podcast.com! Resources: Learn more | breemelanson.com Check out Bree’s FREE Intuitive Training | breemelanson.com/free-intuitive-training Instagram | @bree_melanson Facebook | facebook.com/breemelanson.spiritualmedium Brass Clothing | Use code ALMOST30 for 15% off your first order at www.brassclothing.com Four Sigmatic | Use code ALMOST30 for 15% off your order at foursigmatic.com/almost30 Bombas | Use code ALMOST30 for 20% off your 1st order at Bombas.com/almost30 Scentbird | Use code ALMOST30 to get 50% off your first month + free shipping at scentbird.com/almost30 Bioclarity | Use code ALMOST30 for 50% off your 1st order + free shipping at bioclarity.com Beekeeper’s Naturals | Use code ALMOST30 for 15% off at beekeepersnaturals.com The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
9 Loka 20181h 28min

Ep. 154 - The Sacredness of Being Single with Lindsey Simcik
We’re doing more solo episodes to connect with all of you in #ALMOST30NATION, and today Lindsey is here with an intimate conversation all about the sacredness of being single. And even if you’re in a relationship, we know you will get a lot out of this episode as well. The feeling of lonliness can visit us at any time– but being alone doesn’t have to be a time that you rush through or wish away. You can learn to collaborate with that energy to create something special! If there’s something you want to hear about from Lindsey or Krista, if you have a question you just need to ask, or if you just want to hang out with a chill group of people, come join the Secret Facebook Group! This episode includes… How Lindsey grew up Never being allowed to have a boyfriend A Peter Pan freakout AIM crushes Lindsey’s first kiss The relationships that were modeled in Lindsey’s childhood & what she grew to expect Lindsey’s college relationship The chaos of your early 20s What comes up inside ourselves when we feel alone The gifts and opportunities to collaborate that manifest in your time being single This time is the main event Creating rituals Find more to love at almost30podcast.com! Resources: Learn more | lindseysimcik.com Instagram | @lindseysimcik Chat with us on FB | *Secret* Almost 30 Podcast Group Alterra Pure | Use code ALMOST30 for 15% off at alterrapure.com Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com Morning Recovery | Use code ALMOST30 for $5 off your first order at morningrecoverydrink.com Beekeeper’s Naturals | Use code ALMOST30 for 15% off at beekeepersnaturals.com Honeybook | Use code ALMOST30 for 50% off the first year of Honeybook at honeybook.com Branch Basics | Use code ALMOST30 for 15% off a starter kit at branchbasics.com Calm | Get 25% off a Calm premium subscription at www.calm.com/almost30 The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
4 Loka 20181h 16min

Ep. 153 - Defying Travel Stereotypes with Nomadness Founder Evita Robinson
#Almost30nation! Hello friends! Excited to introduce you to this week’s guest. Evita Robinson founded the NOMADNESS Travel Tribe, a first-of-its-kind movement bringing together and representing the underrepresented in mainstream travel. Their mission is to show the world that travel has no racial, gender, religious, economic, or interest limitations through community representation and relevancy (like the $50,000,000 being injected into the travel industry every year). In today’s political climate, it’s more important than ever to get out and travel, meet different people, and immerse yourself in diverse cultures. It allows us to gain perspective and see ourselves as just a part of humanity; something to keep you modest, keep you grounded, and keep you connected to what’s REAL! We love the way Evita embodies this, and we know you are all going to love her. We discuss… A stark view of how people of color are underrepresented in the travel industry The highs and lows of NOMADNESS’ group travel events (but mostly highs) How NOMADNESS came to be Reverse culture shock: when home feels like a foreign country How Evita approaches building a community Navigating a new challenge + stepping into your light How social media changed travel Evita’s relationship with spirituality The Airbnb experience for people of color + partnering with Airbnb Why you need people of color in your marketing teams + HR Creating safe + sacred spaces What’s next for NOMADNESS: the first U.S. festival for travelers of color! Find more to love at almost30podcast.com! Resources: Learn more | nomadnesstv.com Instagram | @evierobbie Twitter | @evierobbie Look glam & give back with Evita’s lipstick | compassbyevita.com Brass Clothing | Use code ALMOST30 for 15% off your first order at www.brassclothing.com WOO FOR PLAY | Use code ALMOST30 for 10% off at wooforplay.com Uwila Warrior | Use code ALMOST30 for 10% off at uwilawarrior.com/almost30 FabFitFun | Use code ALMOST30 for $10 off at fabfitfun.com Mowellens | Use code ALMOST30 for 10% off your first purchase at mowellens.com Chosen Foods | Use code ALMOST30 for 50% off at chosenfoods.com/almost30 The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
2 Loka 20181h 16min

Ep. 152 - Savage Love: An Honest Look at Monogamy, Sex, & LGBTQ Rights with Dan Savage
While in Seattle, Lindsey + Krista had the privilege of hanging out with one of the city’s most influential and controversial figures: Dan Savage, the bestselling author, sex columnist, and activist for the LGBTQ community. Dan was so incredibly authentic, honest, and open during this conversation, and we are so happy to have explored some topics that we’ve never had the opportunity to cover in our show. Sometimes these conversations aren’t just fun, but completely change the way we perceive our world – and this is definitely one of those episodes. You can find Dan sharing more of his thoughts and providing advice in the “Savage Love” column, his latest best-selling book American Savage, and in the Savage Lovecast. Dan doesn’t hold back and he has a lot to say, so get excited for some Savage Love! We talk about… Why Dan lives in Seattle The hardest thing Dan has ever had to do in his life Dealing with criticism Dan Savage in his early 20s Slut shaming Why and how we’ve made monogamy such a big deal in our society (and how that causes problems) People opening up about their kinks Starting the It Gets Better Project 10 years ago & where it is now Where Dan gets his news Hump: America’s best dirty film festival Dan’s advice for his 20-year-old self Find more to love at almost30podcast.com! Resources: Get advice | “Savage Love” Listen | Savage Lovecast Read | American Savage: Insights, Slights, and Fights on Faith, Sex, Love, and Politics #ITMFA | impeachthemotherfuckeralready.com Instagram | @dansavage Facebook | facebook.com/DanSavage Twitter | @dansavage Organifi | This organic superfood supplement line makes quality trusted nutrition convenient and accessible. Their most popular product, GREEN JUICE, solves the problem of juicing greens ON THE GO! Just add to water, drink and let your body soak up the benefits. Because let's face it: it's a struggle to stay healthy while we're addicted to success. Use code 'ALMOST30' at for 20% off your order at organifi.com! Branch Basics | Use code ALMOST30 for 15% off a starter kit at branchbasics.com Après | Use code ALMOST30 for 15% off at drinkapres.com Honeybook | Use code ALMOST30 for 50% off the first year of Honeybook at honeybook.com Grove | Use code ALMOST30 for a two-month VIP membership + bonus gift at www.grove.co/almost30 Skinny Dipped | Use code ALMOST30 for 20% off at skinnydipped.com The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
27 Syys 20181h 6min

Ep. 151 - Go With Your Gut for The Healthiest You with Robyn Youkilis
Robyn Youkilis is here and ready to talk gut health, emotional weight, and how we can take care of our bodies to better connect with our intuition. This is a girl who knows her genius – healing your gut + your emotional well-being – and we really admire the honesty and consistency in the way she communicates. We also fell in love with Robyn’s most recent book, Thin from Within: The Go with Your Gut Way to Lose Weight, a coaching guide and cookbook mashup that is designed to help you optimize your digestion and shed emotional and physical weight from the inside out. And here’s a fun fact: Robyn is also intuitive, and she weaves that into her nutrition practice in some beautiful, effective ways. We also chat about… Crying + Running = Crunning Who was Robyn in her early 20s? Getting certified at the Institute for Integrative Nutrition (IIN) Emotional weight How gut + intuition became Robyn’s focus What should our poop look like? How Robyn’s diet and eating have changed over the past decade The rule of 5 plate How to break a sugar addiction What’s the best boozy beverage? A shoutout to Cardi B The ferocity of love Breastfeeding How do you train your mind + body to curb emotional and binge eating behaviors? Find more to love at almost30podcast.com! Resources: Learn more | robynyoukilis.com Get Robyn’s book | Thin from Within: The Go with Your Gut Way to Lose Weight Instagram | @robynyoukilis Facebook | facebook.com/yourhealthiestyou Twitter | @robynyoukilis Alterra Pure | Use code ALMOST30 for 15% off at alterrapure.com Après | Use code ALMOST30 for 15% off at drinkapres.com HUM Nutrition | Use code ALMOST30NATION for 15% off at humnutrition.com Bombas | Use code ALMOST30 for 20% off your 1st order at Bombas.com/almost30 Simple Contacts | Use code ALMOST30 to save $20 at simplecontacts.com/almost30 Fabletics | Sign up for VIP membership and get 2 leggings for $24 at www.fabletics.com/almost30 The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
25 Syys 20181h 26min

Ep. 150 - Turning a 401k into Rosé: The Wild Story of Founding Bev & Creating a Brand Dedicated to Female Empowerment with Alix Peabody
Alix Peabody founded Bev, the rosé “made by chicks” and drank by, well, anyone who enjoys a tasty rosé wine! We admire the way that Alix walks the walk and talks the talk, nurturing Bev into not just a beverage company but also a mission-driven brand dedicated to female empowerment. Her story is wild, and she’s been a mentor to us over the past few crazy months. She’s helping us grow and spread our wings – and we know she’ll be an expander for you too! We discuss… The Bev mission statement Going on destination first dates (like Hawaii with a guy you’ve never met before) How the male-dominated social scene in college led Alix down the path to starting Bev Experiencing ovarian torsion Creating the first bar designed with women in mind Investing her 401k into rosé Finding a wine supplier on Hinge Attending four high schools in three countries The loophole that allows Bev to sell wine directly to consumers, without a distributor What people don’t see in building a business Working in and running a business with radical transparency Knowing your worth Find more to love at almost30podcast.com! Resources: Want to try Bev? Use code ALMOST30 for 10% off an order of $50 or more! | drinkbev.com Instagram | @alixpeabody Twitter | @alixpeabody Join Lindsey + Krista on tour | almost30podcast.com/tour Branch Basics | Use code ALMOST30 for 15% off a starter kit at branchbasics.com Organifi | This organic superfood supplement line makes quality trusted nutrition convenient and accessible. Their most popular product, GREEN JUICE, solves the problem of juicing greens ON THE GO! Just add to water, drink and let your body soak up the benefits. Because let's face it: it's a struggle to stay healthy while we're addicted to success. Use code 'ALMOST30' at for 20% off your order at organifi.com! Poo~Pourri | Use code ALMOST30 for 15% off at poopourri.com Brass Clothing | Use code ALMOST30 for 15% off your order at www.brassclothing.com Alterra Pure | Use code ALMOST30 for 15% off at alterrapure.com Robinhood | We’re giving our listeners a FREE stock to help build their portfolio at almost30.robinhood.com Grove | Use code ALMOST30 for a two-month VIP membership + bonus gift at www.grove.co/almost30 Stitch Fix | Get 25% off when you keep all 5 personally styled items from stitchfix.com/almost30 The Almost 30 Podcast is edited by Podcast Masters This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices
20 Syys 20181h 20min





















