Almost 306 Helmi 2020

Ep. 296 - The Life Edit with Krista

CATCH UP WITH K + L With the tragic death of Kobe Bryant, K + L contemplate how it’s allowed men to feel, and outwardly show their emotions. They talk about ways in which men create sentimental moments compared to women, and how they relate to the world. The ladies also talk about dynamics in relationships, group chats, and Krista’s wedding season. Tune in to learn about their special deals for each individual course in PodcastPro. This is only available until February 10th, when enrollment closes until the Fall. THE SOLO Are you looking to let go and create space in your life? Today, Krista takes us through her process for her total life edit! K shares how she wanted to lay a new foundation for 2020 by being thoughtful about her environment and seeing the truth of every aspect of her life. She looks at technology, her online presence, and finances, sharing resources for email cleanup along with apps for money management. K gets into the nitty gritty of clearing her apartment, from her pantry, kitchen, supplements, makeup, clothes, and car. It’s more than just a physical clear-out—she also explores her mental health process, her decision to start therapy, and relationships. Join K in unpacking the details of your life to allow for an expansive future! She also talks about: K’s decision for a solo holiday Feeling low + off moments Being private with your information Your online presence Stocks, investments + retirement accounts K’s relationship with weight + health Adding in movement + releasing stagnant energy Find more to love at almost30podcast.com! Love: We love Joovv products for red light therapy! Check them out here and use code ALMOST30. Resources: Instagram: @itskrista ; @lindseysimcik ; @almost30podcast Your PodcastPro: yourpodcastpro.com Upcoming Events: February 29th: Malibu, CA with Jenna Zoe May 5th - 8th: Almost 30 Retreat at Calamigos Ranch Malibu This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(921)

912. You are the chooser: How to date with self-worth + stop chasing the wrong people

Serena Kerrigan, author of Let’s Fucking Date, joins us for a candid conversation about relationships, self-worth, and the mindset shifts that can completely change the way you date. She gets real abo...

1 Loka 1h 3min

911. The viral olive oil shot: It’s worth the hype

In this episode, Maya Ayed, founder of Alya Health, joins us to talk about why some of the most powerful health practices may be much simpler than we’ve been led to believe. She shares the Tunisian fa...

29 Syys 1h 11min

910. Your life isn’t random: How invisible strings shape relationships, purpose, and your growth

In this episode, Krista + Lindsey explore the idea of the invisible strings connecting our lives. They reflect on the relationships, places, and seemingly random moments that led them exactly where th...

24 Syys 54min

909. Woo-woo practices that actually work + have radically changed my life

In this episode, Krista pulls back the curtain on the spiritual practices + rituals that have genuinely supported her over 10+ years in spirituality. From angels + guides to prayer, intuition, manifes...

22 Syys 59min

908. Postpartum update part 2: The gift of losing parts of yourself in motherhood

Lindsey is back with part two of her postpartum catch-up, getting honest about personal growth, relationships, and identity after becoming a mom of two. She shares what this season has taught her abou...

17 Syys 46min

907. The pressure you put on yourself is the pressure your child will inherit with Dr. Shefali

Dr. Shefali, bestselling author + expert in conscious parenting, joins us for an honest conversation about raising emotionally resilient children in a world that is increasingly disconnected. She shar...

15 Syys 1h 6min

906. Channeling Yeshua: The healing, surrender, and growth we’re being asked to embrace with Carissa Schumacher

Carissa Schumacher, renowned psychic medium + channel, joins us to talk about channeling Yeshua—and what happens when you stop abandoning your own essence. She shares her journey from suppressing her ...

10 Syys 1h 31min

905. Rewire your subconscious FAST + embody your new identity TODAY with Haley Hoffman Smith

Haley Hoffman Smith, manifestation teacher + EFT tapping practitioner, joins us to talk about mindset, personal growth, and the courage to pursue the dreams that won’t leave you alone. She shares how ...

8 Syys 1h 17min