Ep. 298 - In Bed with Expert Shan Boodram Live - Talking Sex, Relationships + Communication
Almost 3013 Helmi 2020

Ep. 298 - In Bed with Expert Shan Boodram Live - Talking Sex, Relationships + Communication

CATCH UP WITH K + L With Valentine’s Day right around the corner, K + L chat about relationships + being single! Lindsey shares what she enjoyed doing before her new relationship, and her appreciation for having a plan on her own terms. They talk about how the physical aspects of relationships change over time, and the differences in what you openly talk about (*cough* BLOW JOBS *cough*) when in a relationship vs. single. K + L also share their plans for Valentine’s Day! THE INTERVIEW Today we are live in LA with sexologist, dating expert, and author of The Game of Desire, SHAN BOODY! We are talking sex, relationships, communication, and intimacy. To kick it off, K + L reveal some crazy stories from their past—K before she met Justin, and L during her seven years of singlehood! Once we dive in with Shan, she shares how she got into this field and her passion for making sex education ‘sexy’ versus boring and dry. Shan talks greatly about cultivating the skill of communication, and ways to make sex conversations fun and pleasurable. We explore how our parents, and the way we experienced love growing up, influence our relationships today. Shan unpacks her concept of ‘dating with dominance’ and women being in the driver’s seat of their love lives. We also dive into polyamory, open relationships, and their effect on monogamy - while wrapping it up with some Almost 30 Nation dating stories! We also talk about: Shan’s yuck vs. yum conversation tactic Balancing working on your relationship vs. allowing it to be Meeting your partner where they are vs. saving them Advocating for your needs in the bedroom The beauty in dating Find more to love at almost30podcast.com! Love: Check out Matthew McConaughey’s new Instagram account @officiallymcconaughey! A big THANK YOU to everyone who attended our LA live show with Shan BOODY! We love you all! Resources: Learn more: shanboodram.com Instagram: @shanboody Book: The Game of Desire Purchase The Balanced Blonde Plant-Based Recipe Book and 22-Day Detox Your Life Program here! 22-Day Detox Your Life is a healing program. The program is 190 pages and has over 55 delicious plant-based recipes, plus all of the information you need to transition to a salt-oil-sugar-free plant-based diet. It also goes deep into food combining, detox protocols for healing, her own Lyme healing journey, tons of tips and tricks for eating a balanced plant-based diet, and so much more. If you purchase between 2/1 - 2/14, you will also receive: 3 live calls with Jordan Weekly meal plan emails Jordan’s Facebook group Use code ALMOST30 to get 10% off the healing program between 2/1 - 2/14. Upcoming Events: February 29th: Malibu, CA with Jenna Zoe May 5th - 8th: Almost 30 Retreat at Calamigos Ranch Malibu This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ep. 142 - What is White Privilege? Waking Up to Our Unconscious Biases with Thais Sky

Ep. 142 - What is White Privilege? Waking Up to Our Unconscious Biases with Thais Sky

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Ep. 140 - #ItsMiracleSeason: The Bachelorette’s Eric Bigger on Relationships, The Art of Listening and Diversity in Reality TV

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So many people in the Secret Facebook Group have been talking about it, so today #ALMOST30NATION is invading Bachelorette Nation for a conversation with Eric Bigger, previously a cast member on The Ba...

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Ep. 139 - Dave Asprey (Founder of Bulletproof Coffee) on Spiritual Evolution, Becoming a Biohacker, Hormone Health, & His Entrepreneurial Journey

Ep. 139 - Dave Asprey (Founder of Bulletproof Coffee) on Spiritual Evolution, Becoming a Biohacker, Hormone Health, & His Entrepreneurial Journey

You’ve probably already heard of Dave Asprey, or at least Bulletproof Coffee and the Bulletproof Diet. It’s pretty much grown from a trend to a phenomenon over the past couple years. Lindsey + Krista,...

14 Elo 20181h 19min

Ep. 138 - Wonder over Worry: Dropping the Shame, Getting Unstuck + Rewriting the Story of Your Life with Amber Rae

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Amber Rae is an artist, writer, creative, and curious human being – and joins the girls this week for an in-depth, candid conversation about the stories we tell ourselves. If you’ve ever found yoursel...

9 Elo 20181h 8min

Ep. 137 - The Importance and Impermanence of Your Feelings—A Conversation on Mental Health with Ban.do Founder Jen Gotch

Ep. 137 - The Importance and Impermanence of Your Feelings—A Conversation on Mental Health with Ban.do Founder Jen Gotch

Jen Gotch walked in for this episode wearing the most beautiful, colorful, happy dress: exactly what you’d expect from the creator of ban.do, an inspiring + positive lifestyle brand that’s grown treme...

7 Elo 20181h 12min

Ep. 136 - Iconic Fashion Designer Nicole Miller on Her Fearless Approach to Bringing Her Visions to Life

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Today we’re talking to Nicole Miller—an ICON in the fashion world.  Thank you to Nicole for dressing us for every prom!! Nicole opened up her first shop on Madison Avenue in 1986 and since then she’s ...

2 Elo 20181h

Ep. 135 - Family Constellations: Connecting Your Inner Child to Your Adult Self + Healing Generational Trauma with Marine Sélénée

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You may not know it (at least not yet), but your family story might be the one thing holding you back from success.   We can’t change our parents or our family – and we can’t change what’s already...

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