320. 3 Practices to Build Self-Trust
Almost 3030 Huhti 2020

320. 3 Practices to Build Self-Trust

THE SOLO Trust is so, so important in any healthy relationship — that’s obvious, right? It shouldn’t be any different when it comes to ourselves. Trusting yourself and the way you live your life is transformational. We all reach a moment where it’s time to break up with this expectation — whether from our parents or someone else — of how our life was supposed to go and to trust ourselves to live life the way we want. Lindsey shares her experience making the transition from not trusting herself to a more consistent and confident level of trust and the three practices she follows to help build that self trust every day. We also talk about: The experiences that damaged Lindsey’s self trust What trusting yourself (or not) looks like The ways you can strengthen your trust What happens when you trust yourself Find more to love at almost30podcast.com! Resources: This week we’re teaming up with millennial money expert Nicole Lapin to host a workshop called “Money Management in Times of Crisis.” Join us and build wealth health! https://www.universe.com/managingmoneywithnicolelapin Check out the lineup for upcoming workshops in our New Paradigm Digital Series: http://almost30podcast.com/new-paradigm Looking for some Inner Peace in this uncertain time? We’ve got you with our brand new Inner Peace Program: shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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778. Shan Boodram on Seduction, Self-Confidence + Keeping Sparks Alive in Love

778. Shan Boodram on Seduction, Self-Confidence + Keeping Sparks Alive in Love

In this episode, Krista sits down with Shan Boodram, certified sex educator, sexologist, and host of the podcast Lovers by Shan, to explore seduction, intimacy, and self-confidence for modern women. W...

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777. Q+A with Lindsey: The Truth About Chasing Your Dreams + Building a Family

777. Q+A with Lindsey: The Truth About Chasing Your Dreams + Building a Family

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 776. He Won’t Commit? Here’s the HARSH Truth About Avoidant Men with Mark Groves

776. He Won’t Commit? Here’s the HARSH Truth About Avoidant Men with Mark Groves

In this episode, renowned relationship coach Mark Groves gets real about dating, attachment styles, and what it takes to create lasting, conscious love. If you’re ready to manifest healthy love, break...

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775. Feminine Hacks: Step out of the masculine and into YOU

In this solo episode, Krista takes us on a deep, honest journey through her own feminine awakening. She shares how years of living in hustle culture and "girl boss" energy led to burnout, and what fin...

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774. The Vagina Whisperer on Orgasms, The Right Way to Pee, and MORE

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In this episode, board-certified pelvic floor physical therapist Dr. Sara Reardon, a.k.a. The Vagina Whisperer, spills the truth about why so many women are disconnected from their pelvic floor—and ho...

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773. FDA, Food Dyes + Our Health: Food Industry Secrets Revealed

773. FDA, Food Dyes + Our Health: Food Industry Secrets Revealed

In this episode, meet Brigid Titgemeier—a Functional Medicine Registered Dietitian who’s on a mission to help you use food as medicine. The founder of BeingBrigid + The Being Collective, Brigid has gu...

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772. How We Manifested Our Dream Lives (and What We Had to Let Go of)

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In this extra-special episode, Krista + Lindsey celebrate a major milestone—the launch of the Almost 30 book: your new go-to guide for navigating transformation in your late twenties + beyond. Hear pe...

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771. Our Book Is Out (!!) + A Love Letter to the Ones Still Figuring It Out

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