326. 6 Tips for Building Confidence
Almost 3021 Touko 2020

326. 6 Tips for Building Confidence

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips for being more confident, all born from their personal experiences. But remember — confidence is always going to be something personal to you. It doesn’t have to look the same as someone else, and it doesn’t even have to look like sunshine and rainbows. Confidence is something you work on getting closer to, and you never quite get there fully, but it’s so worth working towards all the same. We also talk about: Working towards confidence Facing hard things Finding quiet to hear our own voices Channeled writing Appreciating your body Engaging in self-care Looking back on your progress Find more to love at almost30podcast.com! Resources: Check out the lineup for upcoming workshops in our New Paradigm Digital Series: almost30podcast.com/new-paradigm Check out our latest workbooks and downloadables: shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(848)

704. This Is How You Discover Your True Calling

704. This Is How You Discover Your True Calling

In this episode, Krista sits down with Jessica Zweig, personal branding expert and author of the transformative book "The Light Work." Jessica opens up about her profound spiritual journey, sharing in...

1 Elo 20241h 35min

703. How to Let Parts of You Die: A Solo on Identity and Change

703. How to Let Parts of You Die: A Solo on Identity and Change

In this deeply personal episode, Lindsey unpacks the transformative journey of transitioning from her twenties to her thirties. She opens up about the process of letting go of old aspects of her ident...

30 Heinä 202441min

702. Advice from a Witch with Mia Magik

702. Advice from a Witch with Mia Magik

In this captivating episode, Krista sits down with the mystical Mia Magik – speaker, modern ambassador of ancient wisdom, and author of the brand new book, IntuWitchin: Learn to Speak the Language of ...

23 Heinä 20241h 38min

701. The Motivational Quotes You Need

701. The Motivational Quotes You Need

In this episode, Krista + Lindsey reflect on their favorite quotes that have provided them the most  inspiration and solace over the years. They explore how these quotes resonate with their personal j...

18 Heinä 202431min

700. Stop Holding Onto Guilt + Shame: Spiritual Wisdom From Kabbalah

700. Stop Holding Onto Guilt + Shame: Spiritual Wisdom From Kabbalah

In this episode, Krista sits down with David Ghiyam, spiritual thinker, coach, and Co-Founder of one of the fastest growing health and wellness companies, Mary Ruth Organics, to discuss the soul, emot...

16 Heinä 20241h 34min

699. Redefining Love Post-Divorce: Krista's Journey to Intentional Dating

699. Redefining Love Post-Divorce: Krista's Journey to Intentional Dating

In this vulnerable solo episode, Krista reflects on her transformative journey post-divorce. She dives into the new priorities and deeper understanding she has developed while navigating the modern da...

9 Heinä 202446min

698. Lifting, Liver Health + Hormones: Real Strategies for Optimal Health with Lauren Papanos

698. Lifting, Liver Health + Hormones: Real Strategies for Optimal Health with Lauren Papanos

This week, Krista sits down with dietitian nutritionist Lauren Papanos, owner of the private practice Functional Fueling Nutrition and host of The Strength in Hormones Podcast, to discuss some eye-ope...

4 Heinä 20241h 46min

697. The Evolution of Almost 30: K+L React to Some of Their First Episodes

697. The Evolution of Almost 30: K+L React to Some of Their First Episodes

Get ready to laugh with this blast from Almost 30’s past! K+L are back with another reaction episode – that’s right, they’re listening to early episodes of the show and reminiscing on the evolution of...

2 Heinä 202436min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
adhd-podi
psykologia
rss-narsisti
salainen-paivakirja
rss-liian-kuuma-peruna
rss-duodecim-lehti
rahapuhetta
aloita-meditaatio
rss-vapaudu-voimaasi
rss-niinku-asia-on
kesken
rss-luonnollinen-synnytys-podcast
aamukahvilla
rss-uskonto-on-tylsaa
rss-selvat-savelet
rss-koira-haudattuna