577. Lifting the Veil: Understanding the Impact of Hormonal Birth Control
Your brain changes when you're on birth control, that’s just the reality of it. The conversation around birth control and contraception, and even fertility, is one we've been having for a while on the...
24 Tammi 20231h 26min
576. You’re Not Broken (Even if The Self Help World Makes You Think So)
If you're listening to this podcast, you probably are already doing a lot of work, a lot of personal growth work, a lot of therapy, a lot of courses, a lot of programs. You're probably following all t...
19 Tammi 202335min
575. Prioritizing Mental Health, Body Neutrality + Knowing What’s in Your Supplements
Our good friend and total inspiration, Jess Sepel, author and founder of global health and wellness brand, JSHealth, is back with another important lesson on full-body awareness, stress hormones, prio...
17 Tammi 20231h 20min
574. Conscious Relationships and Breaking Scarcity Mindset with Sheleana Aiyana
Today’s special heart-filled episode is a session from last summer’s Camp Almost 30, Becoming the One. It’s presented beautifully by Sheleana Aiyana, empowerment leader and author of the life-changing...
10 Tammi 202343min
573. Rock Bottoms, Relationships & Resets: A Spirituality AMA
Soul expanders, daydreamers, creative makers, and divine healers – welcome to 2023! In this one, K+L set some spiritual intentions and answer a few related questions from the community, including an e...
5 Tammi 202346min
572. Astrocartography and 2023 Astrology Forecast with Danielle Beinstein
Danielle Beinstein is an astrocartographer, an expert in zodiac charts, how to read them, and what different houses and alignments might mean for your lived experience. In this conversation with Krist...
3 Tammi 20231h 19min
BONUS: Ease Into the New Year and Your Goals
Do you *really* want to run a marathon? Or, take that ceramics course? Or, lose 10 pounds? Or, is it more likely that you are creating a future you that’s based on external validation from others? The...
29 Joulu 202213min
BONUS: Heal the Divine Feminine and Step Into Love
K+L spoke with Lee Harris, renowned channel and author of Conversations with The Z's. With luck, and maybe some divine intervention, Lee received a second download – a message from The Z’s urging him ...
27 Joulu 202212min
