326. 6 Tips for Building Confidence
Almost 3021 Touko 2020

326. 6 Tips for Building Confidence

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips for being more confident, all born from their personal experiences. But remember — confidence is always going to be something personal to you. It doesn’t have to look the same as someone else, and it doesn’t even have to look like sunshine and rainbows. Confidence is something you work on getting closer to, and you never quite get there fully, but it’s so worth working towards all the same. We also talk about: Working towards confidence Facing hard things Finding quiet to hear our own voices Channeled writing Appreciating your body Engaging in self-care Looking back on your progress Find more to love at almost30podcast.com! Resources: Check out the lineup for upcoming workshops in our New Paradigm Digital Series: almost30podcast.com/new-paradigm Check out our latest workbooks and downloadables: shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ep. 153 - Defying Travel Stereotypes with Nomadness Founder Evita Robinson

Ep. 153 - Defying Travel Stereotypes with Nomadness Founder Evita Robinson

#Almost30nation! Hello friends! Excited to introduce you to this week’s guest. Evita Robinson founded the NOMADNESS Travel Tribe, a first-of-its-kind movement bringing together and representing the un...

2 Loka 20181h 16min

Ep. 152 - Savage Love: An Honest Look at Monogamy, Sex, & LGBTQ Rights with Dan Savage

Ep. 152 - Savage Love: An Honest Look at Monogamy, Sex, & LGBTQ Rights with Dan Savage

While in Seattle, Lindsey + Krista had the privilege of hanging out with one of the city’s most influential and controversial figures: Dan Savage, the bestselling author, sex columnist, and activist f...

27 Syys 20181h 6min

Ep. 151 - Go With Your Gut for The Healthiest You with Robyn Youkilis

Ep. 151 - Go With Your Gut for The Healthiest You with Robyn Youkilis

Robyn Youkilis is here and ready to talk gut health, emotional weight, and how we can take care of our bodies to better connect with our intuition. This is a girl who knows her genius – healing your g...

25 Syys 20181h 26min

Ep. 150 - Turning a 401k into Rosé: The Wild Story of Founding Bev & Creating a Brand Dedicated to Female Empowerment with Alix Peabody

Ep. 150 - Turning a 401k into Rosé: The Wild Story of Founding Bev & Creating a Brand Dedicated to Female Empowerment with Alix Peabody

Alix Peabody founded Bev, the rosé “made by chicks” and drank by, well, anyone who enjoys a tasty rosé wine!     We admire the way that Alix walks the walk and talks the talk, nurturing Bev into n...

20 Syys 20181h 20min

Ep. 149 - Trans Issues are Cis Issues: Challenging the Gender Binary + Connecting Through Differences with Alok Vaid-Menon

Ep. 149 - Trans Issues are Cis Issues: Challenging the Gender Binary + Connecting Through Differences with Alok Vaid-Menon

Alok Vaid-Menon is a gender non-conforming performance artist, writer, and educator.  Taken from Alok’s own writing “In a world that requires everyone to 'pass' within two discrete categories of 'man'...

18 Syys 20181h 18min

Ep. 148 - Turning a Side Hustle into a Career that Satisfies Your Soul with Krista Williams

Ep. 148 - Turning a Side Hustle into a Career that Satisfies Your Soul with Krista Williams

We’ve been getting a lot of DMs and comments in our Secret FB Group saying that you all want to hear more from Lindsey + Krista, and we hear you! So today we have an intimate SOLO episode with the one...

13 Syys 20181h 6min

Ep. 147 - Finding Your True Note: The Emotional + Spiritual Power of Voice with Stewart Pearce

Ep. 147 - Finding Your True Note: The Emotional + Spiritual Power of Voice with Stewart Pearce

Stewart Pearce is a world-renowned voice coach, an intuitive, and a seer of forty years. He was the highlight of a SoulCycle Legends retreat that Lindsey attended and, after teaching her how to find h...

11 Syys 20181h 23min

Ep. 146 - A Lesson on Fasting, Breaking Sugar Addiction, and The Fountain of Youth with Superfood School Founder Lynnette Astaire

Ep. 146 - A Lesson on Fasting, Breaking Sugar Addiction, and The Fountain of Youth with Superfood School Founder Lynnette Astaire

Today we chat with a great friend of ours, Lynnette Astaire, the Founder of Superfood School. Lynnette has an incredible story and a fascinating relationship with food, a tool she’s used to overcome P...

6 Syys 20181h 38min

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