326. 6 Tips for Building Confidence
Almost 3021 Touko 2020

326. 6 Tips for Building Confidence

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips for being more confident, all born from their personal experiences. But remember — confidence is always going to be something personal to you. It doesn’t have to look the same as someone else, and it doesn’t even have to look like sunshine and rainbows. Confidence is something you work on getting closer to, and you never quite get there fully, but it’s so worth working towards all the same. We also talk about: Working towards confidence Facing hard things Finding quiet to hear our own voices Channeled writing Appreciating your body Engaging in self-care Looking back on your progress Find more to love at almost30podcast.com! Resources: Check out the lineup for upcoming workshops in our New Paradigm Digital Series: almost30podcast.com/new-paradigm Check out our latest workbooks and downloadables: shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ep. 137 - The Importance and Impermanence of Your Feelings—A Conversation on Mental Health with Ban.do Founder Jen Gotch

Ep. 137 - The Importance and Impermanence of Your Feelings—A Conversation on Mental Health with Ban.do Founder Jen Gotch

Jen Gotch walked in for this episode wearing the most beautiful, colorful, happy dress: exactly what you’d expect from the creator of ban.do, an inspiring + positive lifestyle brand that’s grown treme...

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Ep. 136 - Iconic Fashion Designer Nicole Miller on Her Fearless Approach to Bringing Her Visions to Life

Ep. 136 - Iconic Fashion Designer Nicole Miller on Her Fearless Approach to Bringing Her Visions to Life

Today we’re talking to Nicole Miller—an ICON in the fashion world.  Thank you to Nicole for dressing us for every prom!! Nicole opened up her first shop on Madison Avenue in 1986 and since then she’s ...

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Ep. 135 - Family Constellations: Connecting Your Inner Child to Your Adult Self + Healing Generational Trauma with Marine Sélénée

Ep. 135 - Family Constellations: Connecting Your Inner Child to Your Adult Self + Healing Generational Trauma with Marine Sélénée

You may not know it (at least not yet), but your family story might be the one thing holding you back from success.   We can’t change our parents or our family – and we can’t change what’s already...

31 Heinä 20181h 24min

Ep. 134 -  Nascar Champion Julia Landauer on Breaking the Social Limitations Placed on Women

Ep. 134 - Nascar Champion Julia Landauer on Breaking the Social Limitations Placed on Women

Today we have a bonafide #bossbabe and pioneer: Julia Landauer, a NASCAR driver and two-time champion who is empowering women all over the world.   After becoming the first woman to win a NASCAR T...

26 Heinä 20181h 18min

Ep. 133 - Working with Shadow, The Four Steps to Magnetism & Manifesting Opulence with Lacy Phillips

Ep. 133 - Working with Shadow, The Four Steps to Magnetism & Manifesting Opulence with Lacy Phillips

Last time Lindsey + Krista talked to Lacy Phillips, the creative spirit and Manifestation Advisor behind Free and Native, she taught us how to manifest our dream lives. It was a life-changing conversa...

24 Heinä 20181h 38min

Ep. 132 - Amanda Chantal Bacon on Sex, Partnership, Accessible Self-Care + Her Moon Juice Empire

Ep. 132 - Amanda Chantal Bacon on Sex, Partnership, Accessible Self-Care + Her Moon Juice Empire

Amanda Chantal Bacon (now Amanda Rogove) is a magical star seed. You heard us right. Amanda is the creator of Moon Juice, a world-traveling chef, a sustainable lifestyle leader, and a passionate food ...

19 Heinä 20181h 20min

Ep. 131 - Suzy Batiz on Radical Resonance, Ayahuasca + Her $300 Milllion Dollar Idea That Is Liberating People Everywhere

Ep. 131 - Suzy Batiz on Radical Resonance, Ayahuasca + Her $300 Milllion Dollar Idea That Is Liberating People Everywhere

This episode has pretty much everything you could want out of a podcast: it’s natural, hilarious, interesting, fun, and with just a little bit of poop. That’s because Krista + Lindsey got to sit down ...

17 Heinä 20181h 24min

Ep. 130 - Master Your Inner Mean Girl + Rock Your Relationships with Melissa Ambrosini

Ep. 130 - Master Your Inner Mean Girl + Rock Your Relationships with Melissa Ambrosini

So many of us feel stuck in our relationships, in our jobs, and in our lives – but today, we’re talking about everything you need to know and do to get unstuck. Our guest, Melissa Ambrosini, is the be...

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