326. 6 Tips for Building Confidence
Almost 3021 Touko 2020

326. 6 Tips for Building Confidence

THE SOLO Confidence is so key. Yes, we’ve all heard it before, but some things are cliché for a reason. K + L each offer three tried-and-true tips for being more confident, all born from their personal experiences. But remember — confidence is always going to be something personal to you. It doesn’t have to look the same as someone else, and it doesn’t even have to look like sunshine and rainbows. Confidence is something you work on getting closer to, and you never quite get there fully, but it’s so worth working towards all the same. We also talk about: Working towards confidence Facing hard things Finding quiet to hear our own voices Channeled writing Appreciating your body Engaging in self-care Looking back on your progress Find more to love at almost30podcast.com! Resources: Check out the lineup for upcoming workshops in our New Paradigm Digital Series: almost30podcast.com/new-paradigm Check out our latest workbooks and downloadables: shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

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Ep. 81 Much Needed Catch Up + Our Very First Episode We Thought We’d Never Share

Ep. 81 Much Needed Catch Up + Our Very First Episode We Thought We’d Never Share

Krista & Linds are catching up with each other after an eventful weekend, and they have a lot to talk about! Also, Lindsey isn’t an almost anymore – she’s 30 now (and she’s excited)!   Krista spen...

21 Marras 20171h 16min

Ep. 80 Your New Formula For Manifesting Your Dream Life With Lacy Phillips

Ep. 80 Your New Formula For Manifesting Your Dream Life With Lacy Phillips

Today on Almost 30, Krista and Lindsey are honored to welcome Lacy Phillips.  She is the creative, connected spirit behind the blog Free and Native and a Manifestation Advisor.   She had a conscious ...

14 Marras 20171h 27min

Ep. 79 Leading Lady Mia Serafino On Hollywood, Doing The Work, + Being A Female In Film

Ep. 79 Leading Lady Mia Serafino On Hollywood, Doing The Work, + Being A Female In Film

Ever wondered what it's actually like to "Follow The Yellow Brick Road"? Well, newsflash IT'S HARD WORK. And the hilarious and talented rising star, MIA SERAFINO is here to tell us why. We're in need ...

7 Marras 20171h 21min

Ep. 78 “Don't Sugar Coat Your Diet” - The Power Of Sugar + Finding Every Piece Of The Health Puzzle With Holistic Health Coach Jess Suchan

Ep. 78 “Don't Sugar Coat Your Diet” - The Power Of Sugar + Finding Every Piece Of The Health Puzzle With Holistic Health Coach Jess Suchan

It's that time of year again ALMOST30NATION. Booze, cookies, candy, holiday craziness in general ... the temptations ARE REAL. That's why we brought in JESSICA SUCHAN, LA Holistic Nutritionist + Healt...

31 Loka 20171h 20min

Ep. 77 - Crystals 101, Trusting Your Intuition + Building a Business With Your BFF With The Founders of Energy Muse

Ep. 77 - Crystals 101, Trusting Your Intuition + Building a Business With Your BFF With The Founders of Energy Muse

This week we're givin' off some HIGH VIBES, talking all things CRYSTALS, and much much more with the founders and CEO's of Energy Muse, HEATHER ASKINOSIE + TIMMI JANDRO! Long story short, Heather and ...

24 Loka 20171h 30min

Ep. 76 - Viral Poet and Activist Yung Pueblo on The Power of Social Media and The Evolution of Our Collective Consciousness

Ep. 76 - Viral Poet and Activist Yung Pueblo on The Power of Social Media and The Evolution of Our Collective Consciousness

Originally from Ecuador, our talented guest this week, Diego Perez, actually goes by another name - YUNG PUEBLO! This past year he blew up on Instagram under the pen name @yungpueblo sharing poems, lo...

17 Loka 201745min

Ep. 75 - Modern Mystic + Sexuality Goddess Alexandra Roxo on Unleashing Your Inner Shaman and Changing the Female Narrative

Ep. 75 - Modern Mystic + Sexuality Goddess Alexandra Roxo on Unleashing Your Inner Shaman and Changing the Female Narrative

With everything going on in the world, good & bad, it's about time we have another MYSTICAL MAMA on the show to work with our energy. The fiery and foxy ALEXANDRA ROXO (side note: what a fabulous name...

10 Loka 20171h

Ep. 74 - The Philosophie Founder + Wellness Guru Sophie Jaffe Opens Up About Balance, Being a Mom + How She Saved Her Marriage From the Depths of Addiction

Ep. 74 - The Philosophie Founder + Wellness Guru Sophie Jaffe Opens Up About Balance, Being a Mom + How She Saved Her Marriage From the Depths of Addiction

This week we are not holding back from getting deep, deep, deep and neither is our angel of a guest SOPHIE JAFFE! If you're in the mood to talk relationships, trusting your instincts, carving your own...

3 Loka 20171h 25min

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