359. The Power of Airing Ugly Truths with Chinae Alexander
Almost 3015 Syys 2020

359. The Power of Airing Ugly Truths with Chinae Alexander

THE INTERVIEW Chinae Alexander is the kind of person you just want to be friends with. She’s vulnerable about the process of improving herself and figuring shit out, but she owns who she is with confidence. By showing the imperfect side of herself, it allows the people who follow her to see that they, too, can do the work AND be confident. Now, that’s an inspiring thing we don’t often see in the sometimes too-perfect-to-be-real world of Instagram influencers. She believes in showing up as the taste menu of yourself instead of the full ten-course meal — giving people enough of the real you to satisfy them and keep them full. In this thoughtful conversation, she dives into showing up as yourself online, finding a therapist who doesn’t freak you out, processing your emotions out loud, and handling anxiety in whatever way you can. We also talk about: Stepping in as a leader Navigating the last few months Processing emotions in public Fully existing as yourself online Dealing with anxiety How coronavirus has given us more gratitude Find more to love at almost30.com! Resources: chinaealexander.com Instagram: @chinaealexander Listen: chinaealexander.com/podcast We are announcing the lineup for our New Paradigm digital series soon! Visit almost30.com/new-paradigm to find out more. Check out our new merch collection at shopalmost30.com Almost 30 is edited by Crate Media This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(849)

777. Q+A with Lindsey: The Truth About Chasing Your Dreams + Building a Family

777. Q+A with Lindsey: The Truth About Chasing Your Dreams + Building a Family

Join Lindsey for this refreshingly honest solo episode, recorded during one of her craziest periods of growth yet. She opens up about the rollercoaster of launching the Almost 30 book, working through...

26 Kesä 202540min

 776. He Won’t Commit? Here’s the HARSH Truth About Avoidant Men with Mark Groves

776. He Won’t Commit? Here’s the HARSH Truth About Avoidant Men with Mark Groves

In this episode, renowned relationship coach Mark Groves gets real about dating, attachment styles, and what it takes to create lasting, conscious love. If you’re ready to manifest healthy love, break...

24 Kesä 20251h 31min

 775. Feminine Hacks: Step out of the masculine and into YOU

775. Feminine Hacks: Step out of the masculine and into YOU

In this solo episode, Krista takes us on a deep, honest journey through her own feminine awakening. She shares how years of living in hustle culture and "girl boss" energy led to burnout, and what fin...

19 Kesä 202548min

774. The Vagina Whisperer on Orgasms, The Right Way to Pee, and MORE

774. The Vagina Whisperer on Orgasms, The Right Way to Pee, and MORE

In this episode, board-certified pelvic floor physical therapist Dr. Sara Reardon, a.k.a. The Vagina Whisperer, spills the truth about why so many women are disconnected from their pelvic floor—and ho...

17 Kesä 20251h 23min

773. FDA, Food Dyes + Our Health: Food Industry Secrets Revealed

773. FDA, Food Dyes + Our Health: Food Industry Secrets Revealed

In this episode, meet Brigid Titgemeier—a Functional Medicine Registered Dietitian who’s on a mission to help you use food as medicine. The founder of BeingBrigid + The Being Collective, Brigid has gu...

10 Kesä 20251h 18min

772. How We Manifested Our Dream Lives (and What We Had to Let Go of)

772. How We Manifested Our Dream Lives (and What We Had to Let Go of)

In this extra-special episode, Krista + Lindsey celebrate a major milestone—the launch of the Almost 30 book: your new go-to guide for navigating transformation in your late twenties + beyond. Hear pe...

5 Kesä 20251h 23min

771. Our Book Is Out (!!) + A Love Letter to the Ones Still Figuring It Out

771. Our Book Is Out (!!) + A Love Letter to the Ones Still Figuring It Out

OMFG OUR BOOK IS OUT!!! Hear an exclusive audio sneak peek of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond by Lindsey Simcik + Krista Williams—available now wherever...

3 Kesä 202555min

770. This is Why You're Feeling Lost: Astrology Explains Your Confusion + Chaos

770. This is Why You're Feeling Lost: Astrology Explains Your Confusion + Chaos

Okayyy…the countdown is ON! Our book, Almost 30: A Definitive Guide to a Life You Love For The Next Decade and Beyond, comes out June 3rd, and we CAN’T WAIT for you to have it! In honor of our book ba...

29 Touko 202553min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-niinku-asia-on
kesken
rss-duodecim-lehti
adhd-podi
aamukahvilla
aloita-meditaatio
rss-liian-kuuma-peruna
rss-valo-minussa-2
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-elamankoulu
rss-psykalab
rss-narsisti
rahapuhetta
salainen-paivakirja
rss-uskonto-on-tylsaa
rss-vapaudu-voimaasi
rss-hereilla